I decided yesterday to not sign up for the real half marathon I have been training for and did my own half at the park. I've been to Terry Hershey park 100 times but always took a right path when I... read more
- Miles:
- 714 total / 122 in 2012
- Goal:
2012: Run at least 2 half marathons, run a half under a 10:20 pace, beat my previous time on the green 6.2 (9:50 pace), run one race with my bf.
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Jenna logged 714 miles.
Last workout 2 months ago. Help get them back on track!
Entries
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RUN
tired Terry Hershey Park 13.12 mi 02:11 10:00 pace
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RUN
good 5 mi 00:48 09:37 pace
So beautiful this morning but I feel the heat right around the corner.
Mile 1: 9:57
Mile 2: 9:38
Mile 3: 9:29
Mile 4: 9:35
Mile 5: 9:28 -
FIT
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FIT
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RUN
2.5 mi 00:12 pace
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RUN
3.92 mi 00:10 pace
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RUN
great 4.3 mi 00:40 09:18 pace
Went well...but now I'm back at my apt and the water is out. Need to leave for work in an hour....hmmm
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Oh no! What did you do? Way to go for working out in the morning!
3 months ago • Like
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Water came back on about 30 mins before I had to leave for work but akshat stole the shower because he had a work meeting to rush to. So I strolled into work 30 mins late. Hehe. Before the water came back on I was trying to convince akshat to jump in the pool with me. He is lame though and didnt want to do it with me.
3 months ago • Like
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I would have! I miss our adventures-- indoor picnics and iron smores. I love you!
3 months ago • Like
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FIT
01:00
15 min abs
15 min arms
30 min strength circuit -
walk
2.15 mi 00:45 20:55 pace
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RUN
4.49 mi 00:50 11:11 pace
Mile 1: 14:01 (includes 5 min walking warmup)
Mile 2: 10:28
Mile 3: 9:35
Mile 4: 9:17
Mile 4.49: 14:12 (with 5 min cool down)Did not enjoy today's run because my legs felt tired the whole time. T... read more
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RUN
great 9 mi 01:33 10:17 pace
First went on a 3 mile run with Akshat to train for his first 10k next month (woot). Then he went to strength train at the gym while I finished up my run. Beautiful weather, but very windy (15 mph ... read more
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FIT
Pilates 00:30
Had sections that focused on abs, butt, and thighs. This video killed my legs--hoping they feel ok for tomorrows run
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You are my inspiration for today's ten miler and getting back to working out consistently! For some reason this week I wasn't feeling it, but today it's going to change! Thanks, Jenna!
3 months ago • Like
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- FIT
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RUN
2.49 mi 00:30 12:02 pace
Walk warm up
Run @ 8 min/mile ~ 4 minutes
Run @ 7 min/mile ~ 1 min
Walk recover ~ 2 min
Repeat
Walk cooldown-
Nice!! That sounds like an intense workout!
3 months ago • Like
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RUN
good 4.31 mi 00:49 11:24 pace
5 min walking warmup then 45 min run
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walk
00:45
- FIT
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RUN
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FIT
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walk
alright Terry Hershey park 4.5 mi
Walk with my dog and bf. Sunny and beautiful. Felt like spring! Skipped my long run for this because my foot felt funny. Will try a short run tomorrow and see how I feel.
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You all are such a cute family! I hope your foot feels better!
3 months ago • Like
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Jenna
a half is a half in my book :) good job!
2 months ago • Like
Nice job. Hill training is what I forget to do more of too.
2 months ago • Like
Nice job! I miss running "with you" via DM.
7 days ago • Like
Me too! I have not been running much due to my knee. Been doing elliptical, biking and at home workouts instead. But this past weekend I did the spartan sprint. 4+ miles and 20+ obstacles. It was brutal and I'm covered in bruises and cuts but it was so much fun!
6 days ago • Like