Miles:
714 total / 122 in 2012
Goal:

2012: Run at least 2 half marathons, run a half under a 10:20 pace, beat my previous time on the green 6.2 (9:50 pace), run one race with my bf.

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Jenna logged 714 miles.

Last workout 2 months ago. Help get them back on track!

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Entries

  1. RUN
    tired Terry Hershey Park 13.12 mi 02:11 10:00 pace

    I decided yesterday to not sign up for the real half marathon I have been training for and did my own half at the park. I've been to Terry Hershey park 100 times but always took a right path when I... read more

    • Jeremias C.
      Jeremias C.

      a half is a half in my book :) good job!

      2 months ago Like

    • Angie T.
      Angie T.

      Nice job. Hill training is what I forget to do more of too.

      2 months ago Like

    • Gillian
      Gillian

      Nice job! I miss running "with you" via DM.

      7 days ago Like

    • Jenna
      Jenna

      Me too! I have not been running much due to my knee. Been doing elliptical, biking and at home workouts instead. But this past weekend I did the spartan sprint. 4+ miles and 20+ obstacles. It was brutal and I'm covered in bruises and cuts but it was so much fun!

      6 days ago Like

  2. RUN
    good 5 mi 00:48 09:37 pace

    So beautiful this morning but I feel the heat right around the corner.

    Mile 1: 9:57
    Mile 2: 9:38
    Mile 3: 9:29
    Mile 4: 9:35
    Mile 5: 9:28

  3. RUN
    great 4.3 mi 00:40 09:18 pace

    Went well...but now I'm back at my apt and the water is out. Need to leave for work in an hour....hmmm

    • Gillian
      Gillian

      Oh no! What did you do? Way to go for working out in the morning!

      3 months ago Like

    • Jenna
      Jenna

      Water came back on about 30 mins before I had to leave for work but akshat stole the shower because he had a work meeting to rush to. So I strolled into work 30 mins late. Hehe. Before the water came back on I was trying to convince akshat to jump in the pool with me. He is lame though and didnt want to do it with me.

      3 months ago Like

    • Gillian
      Gillian

      I would have! I miss our adventures-- indoor picnics and iron smores. I love you!

      3 months ago Like

  4. FIT
    01:00

    15 min abs
    15 min arms
    30 min strength circuit

  5. RUN
    4.49 mi 00:50 11:11 pace

    Mile 1: 14:01 (includes 5 min walking warmup)
    Mile 2: 10:28
    Mile 3: 9:35
    Mile 4: 9:17
    Mile 4.49: 14:12 (with 5 min cool down)

    Did not enjoy today's run because my legs felt tired the whole time. T... read more

  6. RUN
    great 9 mi 01:33 10:17 pace

    First went on a 3 mile run with Akshat to train for his first 10k next month (woot). Then he went to strength train at the gym while I finished up my run. Beautiful weather, but very windy (15 mph ... read more

  7. FIT
    Pilates 00:30

    Had sections that focused on abs, butt, and thighs. This video killed my legs--hoping they feel ok for tomorrows run

    • Gillian
      Gillian

      You are my inspiration for today's ten miler and getting back to working out consistently! For some reason this week I wasn't feeling it, but today it's going to change! Thanks, Jenna!

      3 months ago Like

  8. FIT
    great Strength 01:15

    15 min abs
    15 min arms
    45 min full body circuit

  9. RUN
    2.49 mi 00:30 12:02 pace

    Walk warm up
    Run @ 8 min/mile ~ 4 minutes
    Run @ 7 min/mile ~ 1 min
    Walk recover ~ 2 min
    Repeat
    Walk cooldown

  10. RUN
    good 4.31 mi 00:49 11:24 pace

    5 min walking warmup then 45 min run

  11. FIT
    Yoga 00:40

    A bit slow but gave my quads a really nice stretch

    • Gillian
      Gillian

      Yoga, yay! Was it a video? I don't love yoga, but it is growing on me. I've been trying to do it twice a week since it is so great for runners.

      3 months ago Like

  12. RUN
    great Eldridge park 2.7 mi 00:29 10:46 pace

    Intervals plus cool down walk

  13. walk
    alright Terry Hershey park 4.5 mi

    Walk with my dog and bf. Sunny and beautiful. Felt like spring! Skipped my long run for this because my foot felt funny. Will try a short run tomorrow and see how I feel.

    • Gillian
      Gillian

      You all are such a cute family! I hope your foot feels better!

      3 months ago Like