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Erika logged 254 miles.

Last workout over 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. RUN
    good Treadmill 01:05

    awesommmeee

  2. VELO
    good To work! 9 mi 00:50 10.8mph pace

    awesome!!

  3. RUN
    good Prospect Park 5 mi 00:55 11:00 pace

    I was supposed to do 11 miles today, but my legs are tired from yesterdays 30 mile bike ride.

  4. RUN
    good Prospect Park 3.23 mi 00:40 12:23 pace

    I felt good, but it was suuucchh a hot run! Humid, sweaty the whole shebang.

  5. RUN
    great 5.08 mi 00:50 09:50 pace

    If it wasn't so hot, I may have held a better pace, but it was a great run!!

  6. RUN
    alright Brooklyn! 2.5 mi 00:20 08:00 pace

    Quick run. Ever since the NJ Marathon, I've been putting off running :( and my legs feel super stiff. Got to get back into it. Only 6 months until the NYC Marathon!

  7. RUN
    good Long Branch, NJ Half Marathon 13.1 mi 02:11 10:00 pace

    tough, but amazing!

  8. RUN
    good Treadmill 3 mi 00:35 11:39 pace

    Good! Smooth and easy. Would have gone longer if I had more time.

  9. RUN
    alright 1.55 mi 00:20 12:54 pace

    decent! i woke up later than expected so it was a quickie. ;)