Miles:
752 total / 0 in 2012
Goal:

Minimal 3h Workouts /week Decent 5h workouts a week. Optimal 8h workouts/week, Superb 9h+ Workouts/ week

Bogdan B. rode: Awesome time and spee...

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  • 11 miles
  • 00:45 time
  • 15.0 pace
  • 655 calories
  •  
  •  
  • 960 ft climb
  • 176 max hr
  • 151 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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great Work > Home 18.2 km 00:45 15.0mph pace

Awesome time and speed despite several interruptions.

almost 2 years ago via Garmin

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
655