Miles:
752 total / 0 in 2012
Goal:

Minimal 3h Workouts /week Decent 5h workouts a week. Optimal 8h workouts/week, Superb 9h+ Workouts/ week

Bogdan B. rode: At least better then ...

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  • 5 miles
  • 00:24 time
  • 13.6 pace
  • 359 calories
  •  
  •  
  • 256 ft climb
  • 146 max hr
  • 129 avg hr
    • Currently 2/5 Effort.
    effort 2/5
 
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blah At least better then nothing 8.7 km 00:24 13.6mph pace

At least better then nothing

Gear
Effort
  • Currently 2/5 Effort.
Weather
Calories
359