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  1. RUN
    North country trail 15.25 mi

    2nd trail run on retreat weekend, with Arlene and running friends. Homemade French toast and hash really tasted good afterwards.

  2. RUN
    Big M trails 8.5 mi

    Ran a portion of the north country trail marathon route with Arlene and running friends. We rented a cabin in the woods for a running weekend. Nothing better than a hot fire and classic old movie o... read more

  3. RUN
    Argo/barton 6.8 mi

    Nice and warm out.

  4. FIT
    YMCA spin class 01:15

    Really hard but great!

  5. RUN
    YRC run 6.1 mi

    Maybe the last warm rainy run of the year. Finished with beers in the shop, discussing Quentin Tarantino movies. Doesn't get better.

  6. FIT
  7. RUN
    Run 11 mi

    Local trails

  8. RUN
    Argo/barton 6.5 mi

    Nice out. Pretty sure I heard a coyote.

  9. FIT
    YMCA spin class 01:10

    Hard class, now my legs are tired. Good day everyone!

  10. RUN
    Argo/Barton 7.9 mi

    Nice peaceful run.

  11. FIT
  12. RUN
    Gallup/arb 8 mi

    Easy town run. Lots of people out and about.

  13. FIT
    YRC core class 01:00

    Nice core after running.

  14. RUN
    Ypsi run company group run 6.5 mi

    Good run. Chilly out.

  15. RUN
    Argo/barton 6.9 mi

    Same ol normal route. Felt good.

  16. RUN
    Argo/Barton 6.9 mi

    Really nice early morning run. Lots of nuts are dropping from the trees.

  17. FIT
    YMCA spin class 01:10

    Led zep is good spin music.

  18. RUN
    Argo/Barton am 3.5 mi

    Pre-dawn pre-coffee run!

    • Tony

      ahhh, now the aroma of freshly brewed coffee drifts in...nice run in the pre-dawn world!

      19 days ago Like1 person