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  • 82 miles
  • 02:00 time
  • 5749 calories
  • 8 workouts
  •  
  • This Week time period

Entries

  1. RUN
    Around Michigan Stadium 6.5 mi

    There's a big soccer game happening tomorrow at Michign Stadium (Manchester United vs Real Madrid), so I took a run to check out the hoopla. Main Street downtown is all blocked off to traffic ... read more

    • Karyn
      Karyn

      How Cool! I love seeing stuff like this being set up. Makes the run a bit more enjoyable and def takes the mind off it. Did you stop and ask if they had any Guinness for you???

      about 8 hours ago Like1 person

    • Sarah V.
      Sarah V.

      I probably just missed you, I did the same thing this afternoon! Although I didn't run along Main St, but my main goal for my run was to run around the stadium. So weird to see the soccer logos up on the scoreboards instead of the block M!

      about 7 hours ago Like1 person

    • Bob O.
      Bob O.

      Nice sightseeing run. :>)

      about 1 hour ago Like1 person

    • Bob D
      Bob D

      Karyn, ALL the police were protecting the guiness lol! Sarah, yes so cool seeing different logos up there! Tx Bob!

      30 minutes ago Like

  2. VELO
    Brighton ride 50 mi

    Kinda had run-burnout today so just had a fun ride. Went to running lab in Brighton (what a great eclectic selection of shoes) and got a coffee and scone. Back in a2 I visited the soon-to-be-open A... read more

  3. FIT
    Core exercises 00:45

    Boy it doesn't take long for core strength to slip away. I was like a beached whale.

  4. FIT
    Strength 00:45

    I wish I were starting off as a 98 lb weakling not a 175lb weakling lol!

  5. RUN
    Argo/Barton 8.9 mi

    There were a bunch of cars around the bridge at bandemer park. At first I couldn't tell why, but guessed police or a movie filming. Then I saw the sheriff boat and the wetsuits. I asked a depu... read more

  6. If you run, you are a runner.
    It doesn’t matter how fast or how far. It doesn’t matter if today is your first day or if you’ve been running for twenty years. There is no test to pass, no license t... read more

  7. Everything sound tougher when you put the word Romanian in front of it. Example: completed 3 circuits of 12 Romanian poodle throws. Told ya.

    • Bob D
      Bob D

      I admit I seem to have. Spelling impediment lol!

      3 days ago Like

  8. RUN
    Argo/barton 7.5 mi

    Another nice cool morning, almost glove weather! I'm off to have good coffee and oatmeal now. Have a good day folks!

  9. RUN
    Aego/barton 8.6 mi

    Kinda weird to train on the same path as race yesterday. Overall felt good. The weather was cool and refreshing.

  10. FIT
    Strength 00:30

    Just keep plugging away

  11. Yep

  12. RUN
    Electric bolt 8k race 12.3 mi

    First race in a long time. Since this goes right thru my neighborhood I wanted to do it! Seems like a big warmup is mandatory for me these days which was great cause I could get that last potty bre... read more

  13. RUN
    Island lake blue loop - Jcp e... 10.8 mi

    Nice slow run. Glad to have the mtn bikes go by and have excuse for little breaks. My endurance seems really low lately, maybe dehydration?

    • Tony
      Tony

      need more Oberon! Great job knocking out a double digit run!

      6 days ago Like1 person

    • Karyn
      Karyn

      Knocking out double digits with low endurance is fantastic! I agree with Tony dehydrated from some nice tasty beverages or maybe you just need more cookies :-)

      6 days ago Like1 person

    • Bob O.
      Bob O.

      Double digits is double digits. :>)

      6 days ago Like

    • Delaino L J.
      Delaino L J.

      Keep going at it and you will get it back. I'm battling the thing. I believe mine is due to poor diet which I am working to change. In addition, I've got to get a double-digit run in at least once a week.

      6 days ago Like

  14. Shared Photo

    Chocolate milk, when you grow up this is what you want to be.

    • Suzy H.
      Suzy H.

      I don't know what that is but I love chocolate milk, and I always upload my pics sideways, and this cup looks hippie and so it's all cool to me.

      7 days ago Like1 person

    • Show 5 more comments...
    • Bob D
      Bob D

      I should get an orange. Thanks for the idea Tony!

      6 days ago Like

    • Bob D
      Bob D

      Tony I got and orange, and yes, it made the world better!

      5 days ago Like

  15. FIT
    Strength 01:00

    It never seems to get easier, what am I doing wrong lol?!

    • Suzy H.
      Suzy H.

      You need to work out beside some hot chicks!

      7 days ago Like1 person

    • Bob D
      Bob D

      Suzy this kind of advice can only lead to trouble!

      7 days ago Like

    • Jimmie R.
      Jimmie R.

      It never gets easier; you just get better.

      7 days ago Like

    • Bob D
      Bob D

      Jimmie I think my balance never ever gets better. These one leg deadlifts just kill me on the balance. It seriously feels like a pt exercise.

      7 days ago Like

  16. RUN
    Trails - bird hills, Daisy's ... 6.75 mi

    Nice day to be out, now time for some brunch!

  17. Running is hard, eating a cookie is easy.

  18. RUN
    Gallup / Parker mill 12.5 mi

    Ok run. I need eggs.

    • Tony
      Tony

      those eggs sure had some big miles come in before they got picked up!

      8 days ago Like1 person

    • Show 3 more comments...
    • Bob D
      Bob D

      Thank you guys! Suzy Suzy Suzy tsk tsk. You are gonna get banned from the country club (it's still funny)!

      8 days ago Like

    • Bob O.
      Bob O.

      Nice miles. Why am I thinking about breakfast now. lol

      8 days ago Like

  19. VELO
    W lake loop 27 mi

    Cloudy and cool. More traffic since closer to rush hour, but no real excitement.

  20. RUN
    Argo/Barton 7.7 mi

    Very nice Summer day. A Ferrari passed by me in Barton. Boy those things sound good.