Stu ran: Enjoyed the cooler te...

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  • 20 miles
  • 02:50 time
  • 08:29 pace
  • 2456 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Long Run Around the City 20.05 mi 02:50 08:29 pace

Enjoyed the cooler temperature this morning. Ran from 207th St. to 59th St. along the Hudson. Crossed over to Central Park for a loop and finished up with a few miles on the bridle path. Last few miles were tough; had some tightness in right hip. Hopped on the A train and took it back uptown. This was a big week for me in terms of total running miles. A good day.

over 1 year ago via Nike+