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Bobbi Jo logged 38 miles.

Last workout over 3 years ago. Help get them back on track!

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Entries

  1. FIT
    alright 00:45

    Still not feeling the greatest but did pretty good. Lifted 10,260 lbs.total, 9 exercises at 31 sets.

  2. FIT
    good 00:45

    Total of 7,845 lb. lifted, 10 exercises in 32 sets. Cardio intermittent with the lifting. Feeling sick but needed to do it.

  3. walk
    alright 00:10:00

    Warm up

  4. FIT
    alright Home Gym 01:45

    13 exercises, 43 sets, Lifting total 13,195 total.

  5. walk
    good Home Gym 00:05:00

    13 exercises, 39 sets, Lifting 6,030 pounds total.

  6. RUN
    blah 0.67 mi 00:15:00 22:23 pace

    I had to squeeze in some kind of workout before work. A little is better than nothing right?

  7. VELO
    alright 3.04 mi 00:09:16 19.7mph pace

    Quick cardio this morning I had a spa day party to work at.