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Entries

  1. Bob's Photo Bob
    RUN
    Outdoor Run - Lenexa Kansas 4 mi 00:37 09:13 pace

    I ran four miles outside this evening. It is still cold, and the weather forecast is predicting a couple of inches of snow. I signed up for the Surfside Beach Marathon for next Saturday, and made... read more

    about 13 hours ago
  2. Bob's Photo Bob
    RUN
    Outdoor Run - Lenexa Kansas 4 mi 00:38 09:23 pace

    I ran four miles outside this morning. I wanted to run eight, but the temperature was nine degrees. I am going to try for a second four mile run later today.

    2 days ago
  3. Bob's Photo Bob
    RUN
    Outdoor Run - Lenexa Kansas 8 mi 01:21 10:07 pace

    I ran eight miles this morning before work. I am planning on running the Surfside Beach Marathon next weekend in Texas. I am going to finalize the plans this week. I also found a great 5K run th... read more

    4 days ago
  4. Bob's Photo Bob
    RUN
    Outdoor Run - Lenexa Kansas 8 mi 01:18 09:48 pace

    I ran eight miles outside before work this morning. This was my second eight mile run this week. I am going to finalize my plans for this month's marathon, which hopefully will be next weekend.

    5 days ago
  5. Bob's Photo Bob
    RUN
    Outdoor Run - Lenexa Kansas 8 mi 01:17 09:33 pace

    I ran eight miles outside before work this morning. This was my first eight mile run in 2012, and my longest run (except for last month's marathon) this year. I am gaining the strength and endura... read more

    7 days ago
  6. Bob's Photo Bob
    RUN
    Outdoor Run - Lenexa Kansas 6 mi 00:59 09:45 pace

    I ran six miles outside this morning along the Streamway Trail. There were puddles from yesterday's rain, and it was still lightly raining during the run. I could hear the rushing water from the ... read more

    9 days ago
  7. Bob's Photo Bob
    RUN
    Outdoor Run - Lenexa Kansas 6 mi 00:59 09:50 pace

    I ran six miles outside this morning before work. I only saw one person walking her dogs. It was almost 50 degrees, but windy. The weather forecast is predicting rain this weekend. Hopefully th... read more

    10 days ago
  8. Bob's Photo Bob
    RUN
    Outdoor Run - Lenexa Kansas 6 mi 00:59 09:54 pace

    I ran six miles outside before work this morning along the Streamway Trail. The temperature was in the 40s. I passed a couple of other runners on trail, which was good for 4:30 AM. I also saw th... read more

    11 days ago
  9. Bob's Photo Bob
    RUN
    Outdoor Run - Lenexa Kansas 4 mi 00:40 10:06 pace

    It was about 25 degrees colder this morning from yesterday morning. It was a hat and gloves run today. I ran four miles this morning before work on the Streamway Trail by my house. I want the wa... read more

    12 days ago
  10. Bob's Photo Bob
    RUN
    Outdoor Run - Lenexa Kansas 4 mi 00:40 09:58 pace

    The temperature was into the 60s this afternoon. I couldn't resist another run. Kyle, my nine year old son, went with me on his bicycle. We went on the Streamway Trail. It was a great evening.

    13 days ago
  11. Bob's Photo Bob
    RUN
    Outdoor Run - Lenexa Kansas 6 mi 01:01 10:06 pace

    It was 55 degrees this morning. In Kansas City. In January. At 4:30 AM. As I walked out my front door to go run, I felt like I forgot something. Like a hat, gloves, long sleeves, and long pant... read more

    13 days ago
  12. Bob's Photo Bob
    RUN
    Outdoor Run - Lenexa Kansas 4 mi 00:43 10:48 pace

    It reached 50 degrees outside today. Kyle, my nine year old son, still was not tired from the 10K run this morning, and he wanted to go for a bicycle ride in the nice weather. I ran four miles th... read more

    15 days ago
  13. Bob's Photo Bob
    RUN
    Children's TLC 10K Groundhog ... 10 km 00:46 07:24 pace

    Kyle, my nine year old son, and I ran the Children's TLC 10K Groundhog Run in Kansas City Missouri this morning. We got there early, and took the shuttle bus to the cave. The run was entirely und... read more

    15 days ago
  14. Bob's Photo Bob
    RUN
    Outdoor Run - Lenexa Kansas 4 mi 00:38 09:24 pace

    I ran four miles outside this morning on the Streamway Trail. I ran during the sunrise. It was cold, but no snow and no wind. Kyle, my nine year old son, and I are going to run the Childrens TLC... read more

    16 days ago
  15. Bob's Photo Bob
    RUN
    Outdoor Run - Lenexa Kansas 4 mi 00:39 09:46 pace

    I ran four miles outside this morning before work. It was almost 40 degrees outside before sunrise. It was great running weather for January.

    19 days ago
  16. Bob's Photo Bob
    RUN
    Outdoor Run - Lenexa Kansas 4 mi 00:39 09:45 pace

    I ran four miles outside this morning before work. I ran the Streamway Trail by my house. It was a lot colder this morning - the temperature was in the low 20s. I am ready for Spring.

    20 days ago
  17. Bob's Photo Bob
    RUN
    Outdoor Run - Lenexa Kansas 4 mi 00:38 09:29 pace

    I ran four miles outside this morning before work. I ran the Streamway Trail by my house. I had to avoid the puddles from last night's thunderstorm. Kyle, my nine year old son, and I are going t... read more

    21 days ago
  18. Bob's Photo Bob
    RUN
    Outdoor Run - Lenexa Kansas 4 mi 00:39 09:44 pace

    I ran four miles outside this morning on the Streamway Trail by my house. This was my first run in two weeks. My last run was the Disney World Marathon. I took a couple of days off from running ... read more

    22 days ago
  19. Bob's Photo Bob
    RUN
    Walt Disney World Marathon 26.2 mi 03:55 08:57 pace

    I ran the Walt Disney World Marathon. The marathon was on the last day of our Disney World vacation. The start of the vacation was on Wednesday. Early Wednesday morning, I woke up Kyle, my nine ... read more

    about 1 month ago
    • Pantha M.
      Pantha M. You're an Inspiration
      Pantha M. You're an Inspiration:

      Another marathon down!!! You are amazing, Bob!! Congrats!! My kids should be old enough for Disney World in a couple of years..maybe i will run this then! Sounds like a wonderful race!!! Your family will never forget this one!! Again, Congrats!!!

      about 1 month ago

    • Show 33 more comments...
    • Anita H.
      Anita H.
      Anita H.

      great job!! How fun!! My hubby and I did the Half 2 years ago..So much fun!!

      about 1 month ago • Like

    • Jessica P.
      Jessica P.
      Jessica P.

      Awesome run!! No kidding you were like less than 10 seconds behind me!! I think my time was 3:54:46!! I bet we are in the same pictures :) I went to animal kingdom the day before and was worried about how it was going to affect me also! I love your descriptions because you totally brought back things that I didn't remember! I think one of my favorite parts was seeing the animals from the petting zoo on the side of the road!! Great run!!

      29 days ago • Like

  20. Bob's Photo Bob
    RUN
    Disney World Family Fiesta 5K 5 km 00:35 11:23 pace

    Kyle, my nine year old son, and I ran the Walt Disney World Family Fiesta 5K featuring the Three Caballeros. The race was not timed, and there were over 8,000 runners. It started at 6:30 AM at Ep... read more

    about 1 month ago