Site:
http://www.google.com/profiles/robert.prol
Miles:
6134 total / 45 in 2012
Goal:

Bike commute twice as many days as I drive car. Cycle across America in 2013 with my Honey. Be in the present, loving health and life.

Wall of Motivation (21)

  1. Philip
      Post a workout!

    I miss following your training!..hey I am back.. Philip

     
  2. John C.
      Nice Job

    Nice...but those #VVF, can't say I am a fan. What Half are you doing in June? on a workout

     
  3. Kevin M.
      Great Performance

    You are now officially the Oradell Speedy Gonzales. Cracking pace that Bob on a workout

     
  4. Mike N.PRO
      Congrats

    great ride! congrats on the new PR! on a workout

     
  5. Cristina T.PRO
      Nice Job

    Oooh, nice miles! Keep up the good work. on a workout

     
  6. Kyle K.
      Nice Job

    Great comeback and a very good pace. Now get on your bike! on a workout

     
  7. Ross H.
      Get Better

    Hope you recover soon!

     
  8. Mike N.PRO
      Get Better

    get off those crutches! we need you in the 1000K challenge!

     
  9. Kiranimedlery
      Nice Job

    You're a rockstar. Keep those miles coming! on a workout

     
  10. Alex P.
      Nice Job

    Keep the adventures coming in 2010. Happy New Year. on a workout

     
  11. Alex P.
      Nice Job

    Keep the adventures coming in 2010. Happy New Year. on a workout

     
  12. Ross H.
      Nice Job

    You're a rockstar. Keep those miles coming! on a workout

     
  13. Kris R.PRO
      Nice Job

    Awesome! You're within a hair's breadth of your goal! on a workout

     
  14. Philip
      Congrats

    Breaking out the cross training !!!!!

     
  15. Ross H.
      Nice Job

    You're a rockstar. Keep those miles coming! on a workout

     
  16. Kris R.PRO
      Nice Job

    Good job on losing weight :) on a workout

     
  17. Kris R.PRO
      Nice Job

    You're a rockstar!! on a workout

     
  18. Kris R.PRO
      Great Performance

    Nice job! Show those weight weenies who's boss :) on a workout

     
  19. Daniel K.
      Nice Job

    Just another few days to go! on a workout

     
  20. Kris R.PRO
      Get Better

    Hope you recover soon from the poison ivy!!

     
  21. Rick U.
      Congrats

    Nice work Bob! Time to kick the monsters ass! on a workout