Site:
http://www.google.com/profiles/robert.prol
Miles:
6236 total / 74 in 2013
Goal:

Bike commute twice as many days as I drive car. Make my second half century on the planet as enjoyable as the first. Be in the present, loving health and life.

Wall of Motivation (19)

  1. Philip
      Post a workout!

    I miss following your training!..hey I am back.. Philip

     
  2. John C.
      Nice Job

    Nice...but those #VVF, can't say I am a fan. What Half are you doing in June? on a workout

     
  3. Kevin M.
      Great Performance

    You are now officially the Oradell Speedy Gonzales. Cracking pace that Bob on a workout

     
  4. Cristina T.
      Nice Job

    Oooh, nice miles! Keep up the good work. on a workout

     
  5. Kyle K.
      Nice Job

    Great comeback and a very good pace. Now get on your bike! on a workout

     
  6. Ross H.
      Get Better

    Hope you recover soon!

     
  7. Kiranimedlery
      Nice Job

    You're a rockstar. Keep those miles coming! on a workout

     
  8. Alex P.
      Nice Job

    Keep the adventures coming in 2010. Happy New Year. on a workout

     
  9. Alex P.
      Nice Job

    Keep the adventures coming in 2010. Happy New Year. on a workout

     
  10. Ross H.
      Nice Job

    You're a rockstar. Keep those miles coming! on a workout

     
  11. Kris R.PRO
      Nice Job

    Awesome! You're within a hair's breadth of your goal! on a workout

     
  12. Philip
      Congrats

    Breaking out the cross training !!!!!

     
  13. Ross H.
      Nice Job

    You're a rockstar. Keep those miles coming! on a workout

     
  14. Kris R.PRO
      Nice Job

    Good job on losing weight :) on a workout

     
  15. Kris R.PRO
      Nice Job

    You're a rockstar!! on a workout

     
  16. Kris R.PRO
      Great Performance

    Nice job! Show those weight weenies who's boss :) on a workout

     
  17. Daniel K.
      Nice Job

    Just another few days to go! on a workout

     
  18. Kris R.PRO
      Get Better

    Hope you recover soon from the poison ivy!!

     
  19. Rick
      Congrats

    Nice work Bob! Time to kick the monsters ass! on a workout