Site:
http://www.google.com/profiles/robert.prol
Miles:
6134 total / 45 in 2012
Goal:

Bike commute twice as many days as I drive car. Cycle across America in 2013 with my Honey. Be in the present, loving health and life.

Bob P. rode: on 08/12/11

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 8 miles
  • 00:47 time
  • 10.9 pace
  • 884 calories
  •  
  •  
  • 521 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Commute 8.48 mi 00:47 10.9mph pace

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
884