Site:
http://www.google.com/profiles/robert.prol
Miles:
6089 total / 0 in 2012
Goal:

Bike commute twice as many days as I drive car. Cycle across America in 2013 with my Honey. Be in the present, loving health and life.

Bob P. rode: Every day gets a litt...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 8 miles
  • 00:33 time
  • 14.7 pace
  • 402 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
alright Indoor Trainer Ride 8 mi 00:33 14.7mph pace

Every day gets a little better. Very little discomfort overall, but I forget sometimes and try to go up stairs fast, and that hurts. Watching Joan of Arc via Netflux/Roku.

almost 2 years ago

Gear
Effort
  • Currently 2/5 Effort.
Calories
402
  • Ross H.
    Ross H.
    Ross H.

    Sounds like your getting there. Keep at it Bob - you rock!

    almost 2 years ago • Like

  • Anh P.
    Anh P.
    Anh P.

    Good to hear that you are feeling better.

    almost 2 years ago • Like