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  • 4 miles
  • 00:38 time
  • 493 calories
  • 1 workouts
  • This Week time period


  1. RUN
    good Rogers Park - Edgewater 4 mi 00:38 09:33 pace

    Finally able to get out this week after three too-busy days. Using the mask now that it's below freezing.

    • Cecile

      Isn't it terrible when work, family etc... gets in the way of running? :-)

      about 13 hours ago Like

  2. RUN
    good Rogers Park to WLUW (Mag Mile) 8.5 mi 01:25 10:00 pace

    Ran from home to the radio station to retrieve my USB drive I accidentally left at the station yesterday. Took the bus home. Have to estimate the time because the freezing temps knocked out Runke... read more

  3. RUN
    good 4 in 26F 4 mi 00:40 09:52 pace

    Not bad but I was freezing!

  4. RUN
    tired Rogers Park - Edgewater 3 mi 00:31 10:10 pace

    Tired from getting up earlier than usual to do a phone interview with a radio station in DC. And it's freezing but I needed the "fresh air."

  5. RUN
    good 3 in 62 degrees 3 mi 00:29 09:47 pace

    Runch in 62 degree weather. Enjoying it while I can because tomorrow's temp will be half that.

  6. RUN
    good Chicago Lakefront Path 6 mi 01:00 10:01 pace

    Another unseasonably warm day - 57 F - I'll take it when we can get it! Good way to run off those ho ho holiday calories.

  7. RUN
    good Rogers Park - Edgewater 3 mi 00:30 09:51 pace

    Leg shaker today - wouldn't have run b/c did a lot of walking in the morning, but when it's 55 degrees, well...

  8. RUN
    good Rogers Park - Edgewater 4 mi 00:39 09:48 pace

    Took a work break and ran this afternoon b/c it's rarely 53 degrees in December in Chicago.

  9. RUN
    good Rogers Park - Edgewater 4 mi 00:39 09:50 pace

    Needed this run to chase away the doldrums!

  10. RUN
    good Chicago Lakefront Path with A... 6 mi 01:00 09:58 pace

    Not as warm as yesterday (41 F) but the sun was shining. Listened to AT 40 for the first time in a while. I'm not a teenybopper but I do like the music of Ed Sheeran.

  11. RUN
    good Rogers Park - Edgewater 3 mi 00:30 09:52 pace

    Normally wouldn't have gone out but it is 50 degrees, and I can't pass that up.

  12. RUN
    good Rogers Park - Edgewater 4.1 mi 00:41 09:59 pace

    When it is 59 degrees in late November - time for a runch!

  13. RUN
    good Chicago Turkey Trot 8K 5 mi 00:46 09:16 pace

    Chilly but lovely morning for a run. Turkey Trot sold out - more runners than ever!

  14. RUN
    good Chicago Lakefront Path 5 mi 00:51 10:11 pace

    Cold but dry - no ice either. Happy Thanksgiving to everyone celebrating it!

  15. RUN
    good Chicago lakefront path 9 mi 01:31 10:09 pace

    Prepping for the Thanksgiving Day Turkey Trot 8K. What should a vegetarian call a turkey trot? A tofu trot? Doesn't have the same ring to it.

  16. RUN
    good Rogers Park - Edgewater 4 mi 00:40 10:01 pace

    Great run, cold but completely dry until about 1 minute from home, when I thought I saw a feral cat from my old colony running across a lawn. Trying to get a closer look, I stopped and walked righ... read more

  17. RUN
    good "Just running in the rain..." 7.9 mi 01:21 10:13 pace

    "...feeling soaking wet / now it's time to change / a run I won't forget." (cue Four Lads).

  18. RUN
    good Chicago Lakefront Path 10 mi 01:41 10:08 pace

    Pretty easy going despite drizzle to rain the last half hour. Not many puddles or wind (good) and plenty of maple trees with colorful leaves (great).

  19. RUN
    good Rogers Park - Edgewater 4 mi 00:39 09:45 pace

    Misty, chilly, and cloudy - but it's the new normal until spring!