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  • 4 miles
  • 00:38 time
  • 493 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Rogers Park - Edgewater 4 mi 00:38 09:37 pace

    I didn't think I'd be able to avoid the rain, so plunged ahead anyhow. Off and on rain, mostly drizzle, could have been worse.

  2. RUN
    good Runch 4 mi 00:40 09:58 pace

    Brisk but sunny - the best (only) thing about early a.m. phone meetings is you get so much done afterward you can take a lunch run.

  3. RUN
    good Rogers Park - Edgewater 4 mi 00:39 09:49 pace

    Ended the run at CVS to pick up Rachael Ray cat food - which, to our cats, is like heroin...

    • Stacy S.
      Stacy S.

      Ha!! Never heard of this kitty opioid. I’ll have to check that out! Strong run!

      4 days ago Like1 person

    • Bob M.
      Bob M.

      And Rachael Ray is more a dog person than a cat person - go figure!

      4 days ago Like

  4. RUN
    good Rogers Park - Edgewater 4 mi 00:39 09:49 pace

    Still hat and gloves weather but there's light at the end of the tunnel.

  5. RUN
    good Rogers Park - Edgewater 4 mi 00:39 09:47 pace

    Got it in between rain storms!

  6. RUN
    good Chicago Lakefront Path 6.1 mi 01:01 09:57 pace

    Damp but nice to be back out after yet another challenging work week. Happy Mother's Day!

  7. RUN
    good Rogers Park - Edgewater 4.1 mi 00:40 09:41 pace

    64 and breezy, sunny. First day in a long time that I could run in short sleeves.

  8. RUN
    good Chicago Lakefront Path 7 mi 01:11 10:06 pace

    First run all week due to trip to LA that left no time to run. Beautiful day, though.

  9. RUN
    good Rogers Park - Edgewater 3 mi 00:29 09:48 pace

    First sweat of 2018! 71 degrees and sunny - at last!

    • Tina L.
      Tina L.

      Summer already!

      21 days ago Like

    • Helen M.
      Helen M.

      Wow, temp here at 4 am was -3*C and everywhere was white with frost.
      Glad you are getting bette4 weather now

      21 days ago Like

  10. RUN
    good Rogers Park - Edgewater 4 mi 00:39 09:45 pace

    Here's hoping that this is the last short run on a Sunday for a while. Hoping to crank it up next Sunday.

  11. RUN
    good Rogers Park - Edgewater 4 mi 00:39 09:40 pace

    Sunny but chilly.

  12. RUN
    good Rogers Park - Edgewater 4 mi 00:39 09:43 pace

    First time out since Sunday b/c of being on assignment in Jackson, MS for much of the week and not being able to run while I was there. Legs felt wobbly but otherwise okay.

  13. RUN
    good Chicago Lakefront Path 7 mi 01:11 10:04 pace

    Probably the nicest conditions this month. Sunny and mid-50s make for a good run.

  14. RUN
    good Rogers Park - Edgewater 4.3 mi 00:41 09:29 pace

    ...and finished at the dry cleaners.

  15. RUN
    Rogers Park - Edgewater 3 mi 00:28 09:29 pace

    The number of miles I'm running are less than last year, but at least my pace is picking up, so I'll go with that.

  16. RUN
    good Rogers Park - Edgewater 3 mi 00:29 09:49 pace

    Runch - haven't been out in a couple of days so this felt good.

  17. RUN
    good Rogers Park - Edgewater 4 mi 00:38 09:31 pace

    Snowed yesterday and today - about 34F - I think it may be winter all the way to summer!

  18. RUN
    good Rogers Park - Edgewater 4 mi 00:40 09:54 pace

    I missed the chance to run in yesterday's 70F weather, so I had to settle with today's 42F. At least no rain!

  19. RUN
    good Rogers Park - Edgewater 4.1 mi 00:39 09:33 pace

    I wasn't sure I'd get out there - was pretty tired after a hectic two days that ended with an unexpected interview by the local NBC affiliate. But I'm glad I did.

  20. RUN
    good Chicago Lakefront Path 7 mi 01:11 10:06 pace

    Technology fails - first Runkeeper wouldn't synch with music, so I turned it off. Then my Apple watch stopped tracking my run after 6 miles. "We can put a man on the moon..."