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Entries

  1. RUN
    good Chicago Lakefront Path 6.1 mi 01:02 10:09 pace

    Followed the new path for a bit then went back to my tried-and-true.

  2. RUN
    good Rogers Park - Edgewater 4 mi 00:42 10:30 pace

    Whoowee - another scorcher!

  3. RUN
    good Rogers Park - Edgewater 4 mi 00:42 10:24 pace

    Warm and humid but I'm getting used to it!

  4. RUN
    alright Rogers Park - Edgewater 4 mi 00:41 10:17 pace

    Just meh today - possibly b/c of the heat and humidity but more so that I think I ran too soon after eating :-\

  5. RUN
    good Chicago Lakefront Path 6 mi 01:02 10:20 pace

    Planned for 7, stopped at 6 b/c of the heat and humidity. More path construction just south so I wonder how all of the marathon trainers are dealing with the detours.

  6. RUN
    good Rogers Park - Edgewater 4 mi 00:41 10:18 pace

    Sweating like a member of Trump's inner circle before Mueller.

  7. RUN
    good Rogers Park - Edgewater 4 mi 00:41 10:07 pace

    Complete opposite of yesterday - no rain, sunny, though humid. Had to run in my old kicks because my regular shoes are still drying out from yesterday's cloudburst.

  8. RUN
    good From a drizzle to a downpour 4 mi 00:42 10:24 pace

    If you wanted to run in Chicago today, you couldn't avoid rain. At least I finished before the flash flood!

    • Helen M.
      Helen M.

      Good job avoiding the worst of the weather.
      Still awaiting rain here, that’s over 2 months now. Unheard of in Scotland in summer!

      12 days ago Like

    • Bob M.
      Bob M.

      You would have been welcome to some of ours yesterday - it flooded some areas.

      12 days ago Like

  9. RUN
    good Chicago Lakefront Path 7.1 mi 01:16 10:40 pace

    First few miles were overcast, but once the sun came out, all bets were off! 89F at the finish. Whew!

  10. RUN
    good Possibly the hottest run 3.5 mi 00:36 10:23 pace

    95F - may be the hottest weather I've ever run in.

  11. RUN
    good Rogers Park - Edgewater 4 mi 00:41 10:14 pace

    Decent. Not moving fast, but perhaps it's on account of the humidity.

  12. RUN
    good Rogers Park - Edgewater 4 mi 00:41 10:15 pace

    Feet felt like concrete but oh well!

  13. RUN
    good Rogers Park - Edgewater 4 mi 00:41 10:09 pace

    Post-T'storm run. Path is nearly complete. Found a hard copy of singer-songwriter Laura Nyro's biography in the free library box, so that was a plus!

  14. RUN
    good Rogers Park - Edgewater 3 mi 00:30 09:58 pace

    Quick after-work run to burn off the day's frustrations!

  15. RUN
    good Chicago Lakefront Path 7.1 mi 01:15 10:35 pace

    Wanted to do 9 but it was too hot and humid. At least the lakefront path is sufficiently completed to run on.

    • Helen M.
      Helen M.

      Humidity sucks the strength out of you.
      Glad the lakefront path is almost complete for you.

      22 days ago Like1 person

    • Nicole C.
      Nicole C. Nice Job
      Nice Job:

      Great miles... especially with humidity. Humidity is the devil... :(

      19 days ago

  16. RUN
    good Rogers Park - Edgewater 3 mi 00:31 10:13 pace

    Quick 3 to end the week. Cold almost gone. Too nice out to hibernate.

  17. RUN
    good Rogers Park - Edgewater 4 mi 00:40 10:00 pace

    Head cold in the last phase but it was too nice out not to run.

  18. RUN
    good Rogers Park - Edgewater 4 mi 00:41 10:12 pace

    Between the loss of Syd and pushing myself too hard, I caught a head cold. Ran anyway - the sun helps. The path construction is sufficiently complete for me to get my 4 in with only 0.5 mile of r... read more

  19. RUN
    good Wrigley Run 10 mi 01:41 10:05 pace

    Alternating drizzle and dry, then one big downpour, then back to drizzle and dry. Lots of puddles and the detours were messy. But at 11:00 a.m., I stopped for a moment of silence for my dear Sydn... read more

  20. RUN
    good Rogers Park - Edgewater 4 mi 00:40 09:59 pace

    Still trying to figure out a better workaround with the path construction.

    • Stacy S.
      Stacy S.

      Nice 4! Sorry the construction is cramping your style!

      29 days ago Like1 person

    • Bob M.
      Bob M.

      I hate it, Stacy - I'm sure it will be nice when finished but is it ever a hassle now!

      29 days ago Like