Bob
official clock time 3:58:52
- Miles:
- 1423 total / 448 in 2012
- Goal:
Goofy's Race and a Half Challenge Saturday, January 7, 2012 - Sunday, January 8, 2012
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Bob logged 1423 miles.
Last workout 7 days ago. Help get them back on track!
Entries
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RUN
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RUN
2.93 mi 00:49 16:47 pace
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RUN
2.9 mi 00:35 12:12 pace
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RUN
8.04 mi 01:10 08:40 pace
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RUN
3.13 mi 00:22 06:59 pace
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RUN
0.65 mi 00:06:44 10:20 pace
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RUN
5.16 mi 00:44 08:26 pace
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RUN
5.87 mi 00:55 09:25 pace
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RUN
4.06 mi 00:36 08:52 pace
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RUN
7.03 mi 01:11 10:07 pace
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RUN
5.21 mi 00:48 09:10 pace
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RUN
5.03 mi 00:51 10:14 pace
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RUN
20.04 mi 03:28 10:22 pace
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RUN
3.13 mi 00:33 10:34 pace
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RUN
8.04 mi 01:26 10:44 pace
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RUN
8.03 mi 01:17 09:36 pace
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RUN
5.22 mi 00:44 08:21 pace
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RUN
12.02 mi 01:52 09:20 pace
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RUN
10.01 mi 01:32 09:09 pace
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RUN
5.03 mi 01:09 13:48 pace
Bob
Nice job!!
6 days ago • Like