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Bob logged 1189 miles.

Last workout 13 days ago. Help get them back on track!

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  1. RUN
    good Alum Creek Dam Run 4.81 mi 00:45 09:22 pace

    Mornin' run with Rancidgoat - glad to get runs in w/ him again.

    • Rancidgoat

      I read that as "glad to get runs" and was worried about what my day had in store.

      13 days ago Like

  2. RUN
    good Alum Creek Dam 4.83 mi 00:48 09:51 pace

    Early morning run with Rancidgoat - stairs first thing was a bit tough. Good time!

  3. RUN
    good Urbana Morning Run 6.73 mi 01:05 09:39 pace

    Got out before it got too hot -

  4. VELO
    good After work ride 21.99 mi 01:30 14.7mph pace

    Ride with the Boss after work...

  5. RUN
    good Lunch run 4.01 mi 00:36 08:59 pace

    Running solo is getting boring.

  6. VELO
    good Pelotonia 45.95 mi 03:01 15.2mph pace

    Not quite 50 mi? Garmin might have been off... a good ride!

  7. RUN
    good Lunch Run 4.53 mi 00:41 09:07 pace

    A day late posting but a slightly longer lunch run at work.

  8. VELO
    good Head East / Genoa Trail etc. 36.25 mi 02:14 16.3mph pace

    It's been awhile since I've got a long ride in - important since Pelotonia is coming up soon. About 1/3 of my ride ended up merging with a group of 5 riders and another group of 3 - it wa... read more

  9. RUN
    good Glen Arbor MI 6.12 mi 01:02 10:03 pace

    Run with Stephanie on vacation.