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Bob logged 747 miles.

Last workout about 1 month ago. Help get them back on track!

  • 0 miles
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  • This Week time period


  1. RUN
    alright run, work: 3.87 County Line Loop 3.87 mi 00:33 08:35 pace

    Been feeling heavy these past few runs - not like overweight (I am a bit) but like my clothing is lined with lead...

  2. RUN
    alright Westerville Track, Cleveland ... 4 mi 00:36 08:54 pace

    Rancid goat said it all -

  3. RUN
    good Lunch Run 4.02 mi 00:36 09:00 pace

    Representin' for Rancidgoat as he was too caught up in work to run at lunch.

  4. RUN
    good Red Nose Run 2014 3.06 mi 00:24 07:53 pace

    Forgot to stop my watch coming in through the gate...

  5. RUN
    good Lunch Run - St Andrews 4.02 mi 00:37 09:06 pace

    Got the run in before the rain... got my Garmin watch fixed and now my computer is working (after I ordered a new one).... hmmm

  6. RUN
    good 3.24 mi 00:28 08:30 pace

    Nice to get out after being inside a manufacturing plant all day... man I needed that.