Bob Allsopp ran: Early morning barefoo...

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  • 4 miles
  • 00:42 time
  • 09:51 pace
  • 526 calories
  • 879 ft climb
  • 187 max hr
  • 150 avg hr
    • Currently 1/5 Effort.
    effort 1/5
alright Local Loop 4.31 mi 00:42 09:51 pace

Early morning barefoot run. Just 0.3 mile in and the feet started complaining.
"You've run along here lots of times - stop complaining" I say.
They say "but we were expecting a nice hot shower like usual."
I tell them "it's just an easy run....take a chill pill"
Then they ask "Why don't you just nip back and get the vibrams, you've got enough time?"
So I say "Look, I've planned the route and the timing and everything - put up and shut up."
The feet then grumble for the remainder of the run....and most of the day.

I guess feet are more sensitive first thing in the morning then!