- Miles:
- 3836 total / 1284 in 2013
- Goal:
Marathon goal is complete 4:13:27. Time to diversify and have a go at triathlons.
Heather C. ran: Wow! What a great lit...
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- 3 miles
- 00:27 time
- 08:34 pace
- 293 calories
- details
great
Potential parkrun course
5.01
km
00:27
08:34 pace
Wow! What a great little 5 km course this turned out to be. Gorgeous bushland on the river with lots of different surfaces to run on. It wasn't an entirely flat course either. Just a bit of undulation. Much cooler today meaning a much happier, faster, more comfortable run.
Go for it Heather. It sounds great.
5 months ago • Like • 1 person
Sounds like a really nice course. Nice run H!
5 months ago • Like • 1 person
Sounds perfect! And nice job on the 5K and a great pace to boot!
5 months ago • Like • 1 person
Sounds nice route. You're lucky.
5 months ago • Like • 1 person
Great discovery and run. Will you be an organiser?
5 months ago • Like • 1 person
Don't know yet. Jeremy Savage and maybe Adrian at this stage. I've said I'm happy to be involved but I would still like to run.
5 months ago • Like • 1 person
Good job! Do you think the foot bridge at the start will be a problem?
5 months ago • Like • 1 person
Nevermind, looks like they reversed the run - awesome. I shall be doing this one also!
5 months ago • Like • 1 person
Awesome! I need your route!:)
5 months ago • Like • 1 person
Undulation is fun! Nice run :)
5 months ago • Like • 1 person
Yes, Viet. The course was reversed because the bridge was too narrow for a mass start. But it is a great finish line!
5 months ago • Like