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Heather C. ran: What goes down must g...
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- 3 miles
- 00:25 time
- 08:39 pace
- 255 calories
What goes down must go back up again. Going up Kars street was hard....just like Mount street in Perth! A good run followed by a mini strength workout involving knee push ups 20/10 and squats 30/30 and stretch. Now to relax today and experience a live Aussie rules footy match tonight!