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Heather C. rode: Did this as a warm up...
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- 2 miles
- 00:10 time
- 12.7 pace
- 93 calories
Did this as a warm up to do 20 minutes of stretching. I feel soooooo much better now that I have stretched! Glad to be staying off my feet this week. They are quite sore (but not all the time). Avg HR 117.