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Heather C. ran: Rather cold and windy...
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- 3 miles
- 00:31 time
- 09:53 pace
- 273 calories
Rather cold and windy this afternoon. I went nice and slow with minimal huff and puff (which is hard to do in a head wind). Really happy with the relaxed pace of this run. I deliberately covered my GPS so I couldn't keep and eye on pace. Avg HR 150 Max HR 158