- Miles:
- 3836 total / 1284 in 2013
- Goal:
Marathon goal is complete 4:13:27. Time to diversify and have a go at triathlons.
Heather C. ran: Sometimes it's great....
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- 9 miles
- 01:33 time
- 09:58 pace
- 854 calories
- details
blah
C2S: 15 km Easy Pace
15
km
01:33
09:58 pace
Sometimes it's great. Sometimes it's not. Today it was not!
Pace and distance. Check. What's not to like?
about 1 year ago • Like • 1 person
Just wasn't feeling the love today I'm afraid.
about 1 year ago • Like
Ditto what Lee said.
about 1 year ago • Like • 1 person
Great job getting it done though. I often think that these bad runs are more important for marathon toughness than all the good ones. The mental part is the biggest challenge IMHO, and bad runs get you conditioned for the hard times. As long as you hang in there. :)
about 1 year ago • Like • 2 people
Thanks for your support guys. Another 15 km run tomorrow. Stay tuned.......
about 1 year ago • Like • 1 person
Me too! :) I'm going to take mine easy though. Wanna have some fun with it and see who can run closest to 15 consistent 6:15 min splits? (or another pace not faster than 5:45)?
about 1 year ago • Like • 1 person
Mine is supposed to be easy tomorrow as well. Okay, 6:15 pace it is!
about 1 year ago • Like • 1 person
Temping I might pull out. 15k tomoz if that's the flavour of the day!:)
about 1 year ago • Like • 1 person
OK, great!
about 1 year ago • Like • 1 person
Sorry to hear it, tomorrow will be better :)
about 1 year ago • Like • 1 person