I love seing people out and about especially in so-so weather. Has me believi... read more

Good run Bo. Maybe deer don't like getting wet. :+) on a workout

Awesome that you have a trail you can ride on! :+) on a workout

Happy to read that the leg is healing well Bo! Hate glitches in the training... read more

Great ride, Bo! It looks like that dog bite didn't slow you down! Very impres... read more

Awesome long run, Bo! I hope the hip and knee are ok! on a workout

Great job working through it Bo. Hope the knee and hip cooperate moving forward. on a workout

Nice run and good on you for analysing your run. Great idea to assess where y... read more

Nice to know you can take that much time off and come back strong. Good run! on a workout

The first run is the hardest. You ran far for being 2.5 weeks. on a workout

You got it! :+) on a workout

What a great measure of your progress and how far you've come! on a workout

Plenty warm, I can't wait until we get that. Nice run! on a workout

I hope you'll feel good enough for that run tomorrow

Take it easy Bo. on a workout

Great run, Bo. Congrats on the PB! on a workout

Way to mix it up Bo! on a workout

Careful out there Bo! :+) on a workout

I agree with Sharon and you did a great job!!! on a workout

Good to hear Bo, stick at it on a workout

Good run Bo! :+) on a workout

Wow!! I didn step foot outside today; Rainy Day = Slush Snow!! WAY to get out... read more

Great run, Bo! I don't think I'd be able to run in the snow. on a workout

Good job Bo! That snowblower would get a lot more use out here. :+) on a workout

Sounds a fab evening for a run. Nice job Bo on a workout

Thanks for the reminder - goals are important. on a workout

Snow is beautifull to look at. :+) on a workout

Sounds like you had a great Christmas day Bo! Was it also your birthday? If... read more

A good six miles in the cold! on a workout

Great you have the gear figured out. Still working on that. on a workout

Good run Bo. :+) on a workout

Great run! Have the same shoes. Like them a lot! on a workout

Good run Bo. Snowed all day yesterday here and rain this morning. Odd weath... read more

Nice run Bo. :+) on a workout

Did you see they added a Warrior Dash II, just down the road from my house!

Nice run Bo. Christmas lights abound here. I've also met a few runners when... read more

way to go Bo!!! woo hoo! on a workout

Great run Bo! :+) on a workout

Safety versus speed is a no-brainer. Not surprised you made the wise choice.... read more

Nice run Bo! And, you had a good time especially since you haven't run in awh... read more

After a long time,Bo.Great run on a workout

Slow and steady wins the race, so I agree with the suggestions to ease back i... read more

Nice to see you back Bo. Your body will spring back to it's usual sturdy sel... read more

sounds like you had a good ride Bo. :+) on a workout

Awesome ride, Bo on a workout

That's excellent, Bo! Congrats on the great placement. Top 20 percent should ... read more

Hell Run? It sounds like the t-shirt will be fun to wear around. Congrats on ... read more

Sounds like you had a fun race Bo!! on a workout

Hell sure beats hellish! on a workout