Miles:
274 total / 17 in 2012
Goal:

Running Mudruns, Komen Plano 5k, Sprint Tri, & 1/2 marathon...last one being a huge goal this year.

Travis ran: Had the knee wrapped ...

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  • 3 miles
  • 00:25 time
  • 07:59 pace
  • 379 calories
  •  
  •  
  • 84 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Haslet Hood 3.15 mi 00:25 07:59 pace

Had the knee wrapped up, I hate wearing a knee brace, not used to running in 67 degrees! my miles #1-7:55, #2-8:13, #3-7:59

9 months ago

Calories
379
  • LizziP
    Lizzi You're Badass
    Lizzi You're Badass:

    Hmm...doesn't appear your knee is holding you back any :)

    9 months ago

  • Jeff L.
    Jeff L.
    Jeff L.

    Brace off yet?

    6 months ago • Like