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Rachel logged 191 miles.

Last workout over 4 years ago. Help get them back on track!

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Entries

  1. RUN
    good Post office and back 2.15 mi

    Took Lolo in the BOB ... which ended up needing air in the tires. Should have known, haven't used it in awhile!

  2. RUN
    great Clifton/Belle/Detroit/Bunts 1.71 mi 00:40 23:23 pace

    Great - first postpartum run. Took it slow and alternated running with walking.

  3. RUN
    great Lakewood HS Track 3 mi

    Ran to the track with Lorelei in the BOB, then did 5 loops (easy, hard, easy, hard, easy) then ran home.

  4. RUN
    alright Little Traverse Wheelway -- P... 6.75 mi 01:36 14:13 pace

    My plan was to do between 6 and 7 on this great, scenic path that hugs the water (Little Traverse Bay). It felt more like 7 miles; I might have been conservative on the map. A beautiful day, beauti... read more

  5. RUN
    great Walloon Lake -- Cottage to Bo... 3.01 mi

    Was going to only do 2 because I was a bit "tired" (aka hung over) but did 3! Started to rain midway through but that felt great.

  6. RUN
    great Towpath Trail -- Valley View, OH 1.94 mi

    A relaxing 2-miler on the Towpath Trail.

  7. RUN
    good Rocky River Reservation 4 mi

    Was supposed to do "an easy" 3-4. Nothing's really easy with that damn stroller! Oh well, I'm happy 'cause I did 4.

  8. RUN
    good Rocky River Reservation 3 mi

    Did 3 hill repeats, warmup and cooldown, at the Detroit/Sloane hill (entrance to the park across from Blackbird).

  9. RUN
    great Rocky River Reservation 5 mi

    Did a hot and sweaty 5 miles with the baby in the jogging stroller. Good workout!!!

  10. RUN
    great 3.12 mi 00:35 11:13 pace

    Lakewood Summer Meltdown 5K! In the rain!

  11. RUN
    good Bunts/Warren Loop 2 mi

    Hoooooootttttt!!

  12. RUN
    good Fairview Park Youth Associati... 3.12 mi 00:37 11:48 pace

    Great HOT race in Fairview Park this morning! Results aren't posted yet, but I'm estimating my time based on fuzzy memory..

  13. RUN
    alright Washington Reservation 2.5 mi 00:30 12:00 pace

    Ran on paths surrounding the golf course. Fun and relaxed.

  14. RUN
    3.2 mi 00:40 12:30 pace

    Got on at east 49th street off of Harvard, ran until it hit the Towpath, and back!

  15. RUN
    good Jog Into spring 5k race -- In... 3.12 mi 00:36 11:30 pace

    First race since '09. I was so happy to finish!

  16. RUN
    great Towpath Trail -- Harvard Rd. 3 mi 00:39 13:00 pace

    "Dress rehearsal" for next week's race. It was ok and I only had to walk twice!

  17. RUN
    good Behind Steelyard 2.77 mi 00:40 14:26 pace

    Feeling a bit better about my race on the 9th (first post-baby race). Haven't had a chance to train much at all! But I hope I can do well on race day.

  18. RUN
    good Tremont --home to bottom of S... 2.75 mi 00:40 14:32 pace

    Kind of cold today, but sunny! I was really tired and felt out of shape. Had to walk a lot.