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Mike logged 3531 miles.

Last workout 17 days ago. Help get them back on track!

  • 0 miles
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Entries

  1. Mike R.'s Photo Mike
    VELO
    alright Washington Park 5 mi

    Ankle test. Went ok.

    17 days ago
  2. Mike R.'s Photo Mike
    RUN
    alright Washington Park 2.2 mi 00:25 11:12 pace

    Run/walk. Starting from scratch. Glad I got out there.

    3 months ago
  3. Mike R.'s Photo Mike
    VELO
    good Sangamon Valley Trail 12 mi 00:52 13.8mph pace

    Global warming ride.

    4 months ago
  4. Mike R.'s Photo Mike
    VELO
    good Stationary bike 5 mi 00:20 15.0mph pace

    Rode 20 minutes on the stationary recumbent. Giving myself five miles for that because the display is broked.

    4 months ago
  5. Mike R.'s Photo Mike
    RUN
    great 'Hood 2 mi

    Felt good. Felt confident. Nice and easy.

    4 months ago
  6. Mike R.'s Photo Mike
    VELO
    good Interurban trail 16.4 mi 01:00 16.4mph pace

    Tough headwind on the way out. Awesome tailwind on the way back.

    4 months ago