- Site:
- http://losangelesspeedproject.blogspot.com/
- Miles:
- 5443 total / 563 in 2013
- Goal:
to RUN!!! ... FAST! ..to WIN!! ..or LOSE ..to ENJOY!! ..for the PEOPLE I meet along the way! ..for a good cup of COFFEE!! ..to see the WORLD!! ..for ADVENTURE!!
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Blue logged 5443 miles.
Last workout about 1 month ago. Help get them back on track!
Entries
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RUN
5.38 mi 00:33 06:05 pace
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RUN
8.5 mi 00:55 06:29 pace
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RUN
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RUN
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RUN
3.04 mi 00:24 07:44 pace
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RUN
4.05 mi 00:26 06:24 pace
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RUN
4.32 mi 00:27 06:20 pace
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RUN
4.01 mi 00:23 05:39 pace
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RUN
6 mi 00:36 06:00 pace
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RUN
8 mi 00:53 06:35 pace
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RUN
14.01 mi 01:24 06:00 pace
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RUN
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RUN
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RUN
10 mi 01:05 06:30 pace
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RUN
1 mi
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RUN
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RUN
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RUN
9.04 mi 00:59 06:32 pace
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RUN
9.15 mi 00:53 05:45 pace
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RUN
9.27 mi 01:00 06:29 pace
Blue
Blue
That pace is mind blowing to me!
about 1 month ago