- Site:
- http://www.carolina3fly.com
- Miles:
- 41 total / 0 in 2012
- Goal:
10k at a 10min/mile pace :)
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Whitney logged 41 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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RUN
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great Normal Lake Lynn 4.14 mi 00:55 13:21 pace
actually RAN the 5k, with a short warm up and cool down :) YIPPEE...sucks I'm still slow as hell though
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good Daily Route 4.13 mi 00:55 13:14 pace
Better than expected after almost 5 months off...now my calves are DEAD
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RUN
good Beat the Rain Run :) 4.13 mi 00:56 13:27 pace
just beat the rain and the breeze felt amazing :)
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Whitney
Glad I could help :-D....ps, I just found out last week they're going to fund me!
almost 2 years ago • Like
CONGRATS!!! thats awesome!!! :)
almost 2 years ago • Like