- Miles:
- 4633 total / 759 in 2012
- Goal:
Become a Triathlete! Bike 19 mph 5k: 2009 PR 7:35 pace, 2010 PR 7:18 pace, 2011 PR 7:06, goal 7:04 Half marathon: 2010 PR 1:50:24
Friends (73)
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Vern M.
Beaumont, TX, Nurture body & soul through total fitness, healthy nutrition, and mindful living. Run for the joy of running. Daily yoga practice. Marathon #4. Ultra #2.
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Joel P.
Middleton, WI, After running 20-some marathons and ultras, to finally snag that elusive sub 3-hour 26.2'er.
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Matt R.
Champaign, IL, Grandma's Marathon, 3:29:59. http://tinyurl.com/7ua59vo
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Dan R.
San Francisco, CA, Lower cholesterol, lose lbs, feel good.
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Don W.
Winona, MN, Training for life...trying to get some time for myself in between work work work and kids. I am a 7 min/miler on a 10 minute schedule.
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Shannon L.
MN, ultramarathon
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Clem G.
Mankato, MN, Training for Marathons, Captaining my own Napa Valley Ragnar Team 2012. I plan to "Double Races" M2M & Swan Lake, SD - June 9th & 10th 2012.
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Cristy D.
Eden Prairie, MN, Stay healthy! Run injury-free! 2012: Half Fanatic 5-moon status - back to back Half-marathons (Iowa/South Dakota) Jun 9-10 + Bjorklund Half (MN) Jun 16.
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Susan P.
St Louis Park, MN, Run through the winter enough to do a spring +/- 4 hr marathon
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Heidi D.
Sandy, OR, To have fun, improve my fitness level, more PR's, try some new races, and keep up with my 5-year old.
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Anne H.
Minneapolis, MN, According to my six year old, "to run 50 hundred miles"
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Paula K.
Tallahassee, FL, a sub 30:00 5K!!
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Bert
St Paul, MN, 5K 20:00, 10K 42:00, HM 1:30, Marathon 3:30, Recovery from and avoid injuries!
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Brent P.
St Louis Park, MN, Support my wife Susan in her training to qualify for Boston: Sub 22 minute 5k: 48 minute 10k: 1:44 Half Swim 2 miles: Run another marathon (WHY?)
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Mike N.
Pratt, KS, 2012: Move 3650 miles under my own power. Climb a 14er in Colorado. Ride 200 miles in one day. Run a 100-miler.
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Michael H.
Fridley, MN, Sub 19:30 5K , sub 3:10 marathon ,sub 40:00 10K , sub 1:27 Half
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Sandy S.
Saugerties, NY, Running my first marathon on May 27!
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Kristen K.
Minneapolis, MN, 2012: Improve PRs by 10 seconds, score at least 1000 points in the MDRA Grand Prix, complete a half marathon or marathon every month.
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Kate
Delano, MN, Run an ultra marathon in 2012... 50k - 50 miles. Eventually run 100 miles!
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Rose
Oceanside, CA, To do everything I can now to stay fit and running for life.
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Cres H.
Fridley, MN, * sub -4:00 marathon * 22:00 5K * 1:39 half * 1:15 10 mile * 45:00 10K
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Dan M.
Prescott, AZ, Off-road Duathlon 3/17, Whiskey Off-road 4/28, then Flagstaff Summer Series, a couple of centuries
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John A.
St Paul, MN, 1. Full marathon in 2012. 2. Participate in a Ragnar relay. 3. Ultramarathon!
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Maria S.
Burnsville, MN, Half Marathon
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Meghan B.
St Paul, MN, Run injury-free. Use foam roller and ice religiously. Triathlon this summer when able to run. Twin Cities Marathon 10/2/11.
