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Renee B. ran: Busy schedule this we...
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- 6 miles
- 00:50 time
- 08:45 pace
- 635 calories
Busy schedule this week means today's rest day will be delayed a few days. Beautiful evening for a run. I could feel the benefits of yesterday's tempo run already. Body felt strong and smooth. I did have a bit more tenderness in the ankle tonight. This was the first back to back runs in months. Iced it and and now it's feeling better.