10333 total / 0 in 2018

2014 Goal - have fun!! PR's - 5k: 7:06 (pace)2011, Half: 1:50:24 2010, marathon: 3:53:50 2013; triathlon- races differ no PR

Renee B. #dailymission - what...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

#dailymission - What's the best thing done or said to cheer you when injured? - Being an injured person now anything encouraging you can say is good. The worse thing is to ignore the person or say how hard it is coming back.

  • Erica C.
    Erica C.

    I sprained my ankle while training for my first half... I think the most helpful thing for me was realizing that my although I may need a few weeks to heal my ankle... it had taken me YEARS to heal my attitude and perspective about running and a healthy lifestyle (previously I did zero working out). I hope that you heal quickly!

    over 6 years ago Like

  • Tory N.
    Tory N.

    I've been down since November, I feel ya. I hope you heal soon!

    over 6 years ago Like