Miles:
4633 total / 759 in 2012
Goal:

Become a Triathlete! Bike 19 mph 5k: 2009 PR 7:35 pace, 2010 PR 7:18 pace, 2011 PR 7:06, goal 7:04 Half marathon: 2010 PR 1:50:24

Renee B. did a fitness workout: Trying to be smart an...

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alright A little of everything 00:33

Trying to be smart and take it a bit easy. I wore the ankle brace. 9 minutes on treadmill walking, 9 minutes on bike (105+ cadence), 4 minutes on elliptical (ankle didn't like it), 11 minutes on mill while Dave finished his workout.

4 months ago

  • Michael H.
    Michael H.
    Michael H.

    Good job taking it slow, hope you are rewarded with an injury free rest of the year!

    4 months ago • Like

  • Rose
    Rose
    Rose

    It is going to be so hard to take it easy as you feel better! Great job just keeping moving, Renee!

    4 months ago • Like

  • Henry
    Henry
    Henry

    Take it easy at this time....

    4 months ago • Like

  • Shannon L.
    Shannon L.
    Shannon L.

    Good idea to mix up the exercises a bit to determine what works and what doesn't. The treadmill and bike seem like a GO! :)

    4 months ago • Like

  • Troy H.
    Troy H.
    Troy H.

    Nice mix to the workout Renee. Way to listen to your body and hop off that elliptical and find something else that worked for you.

    3 months ago • Like

  • Vern M.
    Vern M.
    Vern M.

    Smart to take it easy and try different things, Renee. Hang in there!

    3 months ago • Like