Miles:
4633 total / 759 in 2012
Goal:

Become a Triathlete! Bike 19 mph 5k: 2009 PR 7:35 pace, 2010 PR 7:18 pace, 2011 PR 7:06, goal 7:04 Half marathon: 2010 PR 1:50:24

Renee B. ran: It had been too long ...

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  • 8 miles
  • 01:10 time
  • 09:16 pace
  • 841 calories
  •  
  •  
  • 0 ft climb
  • 169 max hr
  • 157 avg hr
    • Currently /5 Effort.
    effort /5
good Nesbitt Russell Route 7.57 mi 01:10 09:16 pace

It had been too long since an outdoor run for me. It felt great to get out! The temps were around freezing and huge feathery snow flakes were falling when we headed out. The wind was a bit cool at times. Took it easy as the sidewalks were uneven, a bit slippery and snow covered. This was a new route and it turned out a bit hillier than expected, but will be doing this route again. It was a nice way to spend the afternoon with Dave.

Gear
Calories
841
  • Vern M.
    Vern M.

    Nice to get out on a new route on a mild (for MN) day! Nicely done, Renee!

    4 months ago Like

  • Rose
    Rose

    Sounds like a great run with Dave! Enjoy the fresh air, now get inside and warm up!

    4 months ago Like

  • Troy H.
    Troy H. Great Performance
    Great Performance:

    Great run!

    4 months ago

  • Kristen K.
    Kristen K.

    Sounds pretty and not too cold but that wind was a little ugly.

    4 months ago Like

  • Michelle
    Michelle

    My husband used to run with me too before we were married and for a little while after. Kids kind of put an end to it, but they're getting older, so maybe I'll get him out there again one of these days. You're blessed to have a built in running partner!

    4 months ago Like

  • Teri S.

    Great run out there!

    4 months ago Like

  • Petite

    Very nice..

    4 months ago Like