Site:
http://www.beckie-lynn.blogspot.com
Miles:
136 total / 0 in 2012
Goal:

To successfully complete the 3-Day For The Cure (11/2010) and feel good enough to want to do it again next year! Oh, and to lose weight in the process!!! :-)

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Beckie-Lynn logged 136 miles.

Last workout over 1 year ago. Help get them back on track!

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Entries

  1. walk
    good Walk Away The Pounds DVD 2 mi 00:30 15:00 pace

    I planned to do 4 miles but after 2, my heartburn was so bad I couldn't finish. I'm still happy with 2 versus 0.

  2. FIT
    tired Elliptical @ Gym 1.75 mi 00:20 11:25 pace

    Hot and tired, but I finished and that's what matters! :-)

  3. walk
    good Treadmill 3.25 mi 01:05 20:00 pace

    Started out a bit sluggish, did great for the most park but then my ankle was hurting towards the end. Overall, GOOD!

  4. FIT
    tired 15lb Weights 00:25

    WOW! That's all I have to say...

  5. walk
    Lower Body Weights 00:25

    My favorite! My legs are super strong! :-)

  6. FIT
    good Upper Body Weights 00:30

    I feel so strong and sexy!

  7. FIT
    blah Car Wash 03:00

    WAY too hot for my liking, but I kept moving the whole time!

  8. walk
    alright Treadmill 1.2 mi 00:30 25:00 pace

    I wasn't feeling very good... and then I was talking to my friend the whole time which made me even more nauseous... but I finished it!

  9. FIT
    Weights/Resistance Training 00:42

    I haven't lifted weights in a while... it was tough, but it felt good!

  10. FIT
    good Elliptical 2.5 mi 00:20 08:00 pace

    My ankles felt a bit sore but other than that, it was a good 20 minutes!

  11. walk
    Treadmill 3.1 mi 01:00 19:21 pace

    Great! Got shaky towards the end, but just kept going!

  12. walk
    good Treadmill @ The Gym 4 mi 01:20 20:00 pace

    Started off a bit slow, was hard to get motivated, but then I rocked it!

  13. walk
    great Walk Away The Pounds dvd 1 mi 00:15:00 15:00 pace

    Had my favorite little workout buddy next to me... it was fun!

  14. walk
    good Treadmill @ The Gym 3.5 mi 01:02 17:42 pace

    Training walk... in air conditioning!

  15. FIT
    good Biggest Loser 30 Day Jump Start 00:30

    Yikes! I'm sore already! But I had my little workout buddy doing it alongside me so it was fun!

  16. walk
    great Walk/Run Intervals 3.6 mi 01:05 18:03 pace

    I felt GREAT! Was working out with a friend... on the treadmill... in the air conditioning!

  17. walk
    alright Walk Away The Pounds dvd 4 mi 01:00 15:00 pace

    I got bored after the first mile but whatever, I stuck with it. It was a heck of a lot better than walking in 100+ degree weather outside!

  18. walk
    alright Pink & Black Event 5 mi

    Running around preparing for and executing a BIG fundraising event... I only sat twice the whole day. Busy busy busy!

  19. walk
    tired Training Walk 3.75 mi 01:20 21:19 pace

    We started at 5 am. i was hungry and pulling the 80 lb wagon... and it was HOT! Not a fun walk for me.