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Blanda logged 2509 miles.

Last workout 6 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. RUN
    good UOG 4.1 mi 00:47 11:31 pace

    Run with the ladies.

  2. RUN
    UOG 4 mi 00:48 11:59 pace

    Ladies run.

  3. RUN
    good UOG 3.78 mi 00:46 12:02 pace

    Run with the ladies. #runchat

  4. RUN
    alright Charles King Gym 1 mi 00:10:00 10:00 pace

    Warmup mile before strength work.

  5. RUN
    good Downtown 10 mi 02:07 12:39 pace

    Run with the ladies. We talk faster than we run, but it's fun! #runchat

  6. RUN
    alright Charles King Gym 4 mi 00:47 11:43 pace

    The foot hurt on the last mile. Boooo! #runchat #tritraining

  7. RUN
    alright Downtown 10 mi 02:04 12:24 pace

    Weekend long run.

  8. RUN
    good UOG 4.1 mi 00:54 13:11 pace

    Run with the ladies.

  9. RUN
    alright Big Navy 4.5 mi 01:02 13:52 pace

    Monday runs after soccer Sunday are hard.

    • Joe H.
      Joe H. Nice Job
      Nice Job:

      way to power thru blanda!

      8 months ago

  10. swim
    alright Gab Gab Beach 500 m 00:15:00 48:16 pace

    Open water swim. Ran out of daylight. :(

  11. VELO
    alright Big Navy 25.04 mi 01:42 14.8mph pace

    OMG, wind coming from all different directions.

  12. swim
    alright CKG Pool 1500 m 00:39 41:49 pace

    Eh.

  13. FIT
    good GFA Compound 01:30

    Sunday Soccer.

  14. FIT
    good Mi Casa 02:00

    Bike trainer.

  15. VELO
    good Two Lover's Point 15 mi 01:39 9.1mph pace

    Mountain bike race.

  16. RUN
    good Two Lover's Point 3.7 mi 00:45 12:09 pace

    Trail run.

  17. swim
    good CKG Pool 2000 m 00:54 43:45 pace

    Ladder workout.

  18. FIT
    great Zumba 01:00

    Lol's a plenty at my 1st Zumba session.

  19. FIT
    01:30

    FOREVER on the bike trainer, it felt like.