Miles:
4810 total / 846 in 2012
Goal:

Cowtown 50k, Heels and hills 1/2 marathon, Wounded Warrior 1/2 marathon, El Scorcho 50K.

Blanca G. ran: Can you say lucky 22?...

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  • 22 miles
  • 03:22 time
  • 09:11 pace
  • 2084 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 22 miles on a very windy morning! 22 mi 03:22 09:11 pace

Can you say lucky 22? 22 miles in 3:22:22! lol
I was a bit worried about today's run, not sure if my leg would hold up, it did ok for 21 miles, I felt a little pull on the last mile, but not a real pain, now I know I can do 31 miles in 3 weeks, even if I slow down a little after I hit 26.2, then run a 4.8 mile cool down! ;-)
This morning was very windy at the lake, I was waiting for the warmer temps, like the weathermen told me last night, I never felt warm, I had to borrow my friend's arm sleeves and wear them under my very thin long sleeve top.
I stayed under a 10 min pace for the whole run, I ran 6 miles with my speedy friend and 16 alone, but I do enjoy the alone time sometimes, it helps me concentrate on my pace, and I think of it as a race day run, where you are running alone at your own pace and not getting carried away by the people running faster than you ;-)

4 months ago via Garmin

Calories
2084
  • Jerry S.
    Jerry S. You're an Inspiration
    Jerry S. You're an Inspiration:

    Blanca is truely my ROCK STAR // Thanks for the great maps // Your route down around miles 13 and 14 looks a little dicey for me //

    4 months ago

  • Becca M.P
    Becca M.
    Becca M.

    Grade A!

    4 months ago • Like • 1 person

  • Blanca G.
    Blanca G.
    Blanca G.

    The Santa fe trail? It's a bit isolated sometimes, only once we had gone all the way to the end and it was a bit scary, we ended up on a downtown area with old buildings.

    4 months ago • Like • 1 person

  • Lisa CP
    Lisa C
    Lisa C

    Fantastic, beyond fantastic, Blanca!

    4 months ago • Like

  • David S.
    David S.
    David S.

    Wowzers Blanca - just super!

    4 months ago • Like

  • The Nite Train
    The Nite Train
    The Nite Train

    Always my hero :) I can't wait to see you rock that 31. And your profile pic is bending my brain. I can't tell if you have your legs crossed or if you have your shoes on the wrong feet! LOL

    4 months ago • Like

  • Blanca G.
    Blanca G.
    Blanca G.

    Clay....my legs are crossed!! lol

    4 months ago • Like

  • Kate W.
    Kate W.
    Kate W.

    you rock girl!

    4 months ago • Like

  • Stacy M.
    Stacy M.
    Stacy M.

    Awesome 22 blanca! Yes it was really windy!!!

    4 months ago • Like

  • Marlon O.
    Marlon O.
    Marlon O.

    Good long run and ya pace was moving, wtg there!

    4 months ago • Like

  • Jill
    Jill You're an Inspiration
    Jill You're an Inspiration:

    You are a rock star Blanca 22 miles!!!! So glad your leg is holding up. It's always fear of the unknown of what will happen on a long run with stuff like that.

    4 months ago

  • Paula G.
    Paula G.
    Paula G.

    Really great run and pace Blanca!

    4 months ago • Like

  • Vickie S.
    Vickie S.
    Vickie S.

    Wow! Great run!

    4 months ago • Like