Miles:
4810 total / 846 in 2012
Goal:

Cowtown 50k, Heels and hills 1/2 marathon, Wounded Warrior 1/2 marathon, El Scorcho 50K.

Blanca G. ran: Another mid afternoon...

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  • 7 miles
  • 01:02 time
  • 08:47 pace
  • 665 calories
  •  
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 7 miles at MP 7 mi 01:02 08:47 pace

Another mid afternoon run, a very busy Thursday!!! I got a 3.25 mile loop that I really like, did 2 loops plus a 1/2 mile to get my 7 miles.I get to run a few inclines and flat areas, better than the mile loop at the park. ;-)
Y'all have a GREAT night! ♥

Calories
665