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Blake logged 18 miles.

Last workout over 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. Blake U.'s Photo Blake
    RUN
    good 3.5 mi 00:54 15:23 pace

    I hurt my leg a few days ago so the only thing I could do was walk.

    over 2 years ago
    • Cara Jo M.
      Cara Jo M. Get Better
      Cara Jo M. Get Better:

      Oh no! I hope you heal up soon!

      over 2 years ago

    • Blake U.
      Blake U.
      Blake U.

      Thanks.

      over 2 years ago • Like

    • Wendy D.
      Wendy D.
      Wendy D.

      Keep walking until you can run again. Dont push it. You may not heal all the way and will set you up for more nagging injuries

      over 2 years ago • Like

  2. Blake U.'s Photo Blake
    RUN
    great Treadmill 2 mi 00:23 11:23 pace

    Pretty much the same thing as yesterday...

    over 2 years ago
  3. Blake U.'s Photo Blake
    RUN
    great Treadmill 3 mi 00:40 13:17 pace

    Started off with a five minute warm-up walk. I focused on distance more than speed this time. First time using the C25K program.

    over 2 years ago
    • Nick U.
      Nick U. I'll Beat You :)
      Nick U. I'll Beat You :):

      you should do the warm up walk and then restart the treadmill

      over 2 years ago

    • Show 4 more comments...
    • Blake U.
      Blake U.
      Blake U.

      I don't think so, i just want to be able to run it without stopping.

      over 2 years ago • Like

    • Meagan F.
      Meagan F.
      Meagan F.

      Excellent. That is my goal right now too! I did the STL Track Club HM this past fall. I met my goal. I finished... but I sure wish I could cut out most of the walk breaks I took. I don't mind walking while I drink - but I just let my mind take control and end up walking when I don't need to. My breathing is steady. Nothing hurts... and I walk :/ So, I dropped my miles WAY down and I'm fighting fighting fighting with my head to do better :) Good Luck! Keep it up!!

      over 2 years ago • Like

  4. Blake U.'s Photo Blake
    Shared Photo

    #dailymission yeahhhhhh

    over 2 years ago
  5. Blake U.'s Photo Blake
    RUN
    great Treadmill 1.5 mi 00:17 11:31 pace

    Almost no breaks.... goal for next time is two miles.

    over 2 years ago
  6. Blake U.'s Photo Blake
    RUN
    good Treadmill 1 mi 00:10:00 10:00 pace

    Improving slowly... didn't stop to walk.

    over 2 years ago
    • Wendy D.
      Wendy D.
      Wendy D.

      Blake, its okay to walk. It will help you run longer . Just keep moving. If you stop to walk put the treadmill on an incline.

      over 2 years ago • Like

  7. Blake U.'s Photo Blake
    RUN
    blah 1.25 mi 00:16 12:41 pace

    First workout since August. Felt terrible.

    over 2 years ago