Miles:
3101 total / 0 in 2018
Goal:

To enter every day in better shape than I was the day before.

Blake Piel ran: I had 3x800 with 400r...

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  • 4 miles
  • 00:30 time
  • 07:33 pace
  • 389 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Garden District 4.02 mi 00:30 07:33 pace

I had 3x800 with 400ri. Nice run.