Blake
Saw a family of otters in the creek near Boshkung Lake.
- Miles:
- 11210 total / 1425 in 2013
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Entries
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VELO
good 66.8 km 02:10 19.2mph pace
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RUN
12 km 01:03 08:26 pace
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VELO
22 km 00:50 16.4mph pace
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RUN
8 km 00:44 08:51 pace
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RUN
good 9 km 01:30 16:05 pace
Soccer night! First time outdoors this season. Good turn out, too.
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VELO
good 22 km 00:50 16.4mph pace
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RUN
good 7 km 00:40 09:11 pace
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RUN
good 8 km 00:42 08:26 pace
- VELO
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VELO
22 km 00:50 16.4mph pace
commute
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VELO
20 km 00:50 14.9mph pace
commute
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Great commute Blake!
13 days ago • Like
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VELO
60 km 02:00 18.6mph pace
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VELO
22 km 00:52 15.8mph pace
commute
- VELO
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RUN
great 11 km 00:55 08:02 pace
First trail run in a while!
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Super trail run- your weather must be getting better!
18 days ago • Like
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VELO
good 22 km 00:50 16.4mph pace
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RUN
good 8 km 00:42 08:26 pace
MIssed a couple of days, but good to be back.
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RUN
good 12 km 01:00 08:02 pace
tempo with runners life group. 2x15min tempo with longish warmup and warmdown. Felt good, but not fully rested post soccer. A good group that I don't see often enough.
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Fantastic group run! Excellent pace considering that you didn't feel well rested!
25 days ago • Like
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- RUN
- VELO
Blake
That is quite the long ride!!! Great job and some great sights too!!
about 8 hours ago • Like
Nice Monday miles Blake! Nice to see some wild life while out there
about 4 hours ago • Like