Blake
Very slow run today as my body is exhausted, but....I still ran! Definitely feels like Thursday. You know those days where you don't know what to eat, your tired and you want someone else to m... read more
- Miles:
- 499 total / 0 in 2013
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Blake logged 499 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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RUN
good lake merritt 5.5 mi 01:03 11:27 pace
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RUN
Lake Merritt 5.4 mi 00:56 10:22 pace
First buddy run of the season was awesome. I'm not really tracking time and I need to be to figure out my pace. Oy. Thanks to Tim for running an extra two miles with me! I'm going to try ... read more
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FIT
good YMCA 00:45
Lunges, stomach work outs and arms. I ate lifting weights but it's a necessary evil, and most of the time a welcome break from cardio!
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FIT
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good Lake Merritt 7.2 mi 01:18 10:50 pace
Good but the air feels thick today. I wonder if it's from the pollution from #occupyoakland. Felt like there was pollen in the air yuck. Got some good ideas while running for blogs and to rais... read more
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FIT
good 00:45
must force weight training!
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RUN
alright Emeryville marina 8 mi 01:24 10:30 pace
Morning after run (after making a dinner party, going to halloween party). Feel great but now totally exhausted!! 5 hours sleep not enough...but grateful for the run and the sun.
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RUN
alright Lake Merritt 4 mi 00:42 10:30 pace
Squeezed in a run after cooking all afternoon for halloween small dinner party. Didn't breathe well. Is Oakland more polluted from all the occupy oakland traffic? Evening workouts are always h... read more
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swim
good YMCA 1 m 01:00 96560:38 pace
30 minute swim and 30 minute weight training inclusive of jogging warm-up.
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good lake 5.5 mi 01:00 10:54 pace
ran around the lake-then went to SF to meet a friend--lots of walking too
Blake
But you still did the damn thing and that's what's important! Good job, girl! Still 5.5 mo matter how long it takes!
over 1 year ago
Thanks Laura :-] it's been too long XX
over 1 year ago • Like