Blaine Hawkes ran: 53 miles for the week...

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  • 19 miles
  • 02:58 time
  • 09:22 pace
  • 2313 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Rockin 19 miles 19 mi 02:58 09:22 pace

53 miles for the week. That is a record. My shins were burning for about 3 miles until we went up a steep climb and then they settled down. It turned out to be a great run and I'm thrilled with the miles for the week. As a reward I picked up some new shoes since my others are pretty trashed.