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Blaine logged 363 miles.

Last workout over 5 years ago. Help get them back on track!

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Entries

  1. RUN
    great Rockin 19 miles 19 mi 02:58 09:22 pace

    53 miles for the week. That is a record. My shins were burning for about 3 miles until we went up a steep climb and then they settled down. It turned out to be a great run and I'm thrilled wit... read more

  2. RUN
    blah Tempo run 8 mi 01:10 08:45 pace

    I just couldn't keep the pace. I don't know if it was suncrest 2 days before or what, but my shins were burning.

  3. RUN
    alright Suncrest hill of despair 8 mi 01:10 08:45 pace

    suncrest is a steep 8-10% grade. It's very name makes novice runners wet themselves. I first ran this hill 4 years ago and usually get 1-2 in per year. It's not pleasant going up and whil... read more

  4. RUN
    alright I feel like I've been run over 18 mi 02:52 09:33 pace

    The weekend weather was rain,snow and wind. The weather, while better, carried into today. I did 18 miles deposits periods of wind and bouts of snow. The daughter had an eye appointment so there wa... read more

  5. RUN
    great First warm day in a loooongg ... 15 mi 02:13 08:52 pace

    A little slower than I was hoping for, but we had some pretty good size hills throughout the route. It was nice being out without all the layers of winter.

  6. RUN
    good My calves hurt 13 mi 01:55 08:50 pace

    my training season has begun. Last week I put in 40 miles and I'm on track for the same. Saturday was 11 miles. Monday was 13 miles. Tuesday morning I'm hobbling along.

  7. RUN
    great New Year Half Marathon 13.1 mi 01:43 07:53 pace

    What better than to have a half marathon at the beginning of the year in 25 degree weather and get a new PR? NOTHING...ok, well maybe winning Publisher's Clearing House, or getting a new clien... read more

  8. RUN
    good work out the cobwebs 5 mi 00:43 08:30 pace

    The dog needed to go out and work was just frustrating so I took her out for 5 miles. It was nice to clear my head and get the miles in.

  9. RUN
    great Group run followed by dog run 9 mi 01:15 08:20 pace

    The group run was chilly, but it was nice to see some of my running buddies. The dog was really disappointed when I put on my running clothes and left. I did seven with the group and then came home... read more

  10. RUN
    good I hate those goat head sticjers 5 mi 01:47 21:23 pace

    I took the dog for a run. She was running rather slow to start and then I notice she's limping. I checked her paws and saw that she collected a bunch of stickers in her paws. Once they were ou... read more

  11. RUN
    good Running out with dog 5.25 mi 00:43 08:06 pace

    Up to this point, the dog has only done 3 miles. I needed a longer run than 3 miles, so she got to come with. At one point, I was feeling like we had slowed way down. I looked down at the Garmin to... read more

  12. RUN
    great Easy run 3 mi 01:28 29:19 pace

    it was just a casual run.

  13. RUN
    good Paved trail run with dog 3.06 mi 00:25 08:12 pace

    There is a nice paved trail about a mile from my home. I took the dog there today. She did good up to the last 1/4 mile when she spotted a bird and decided it was time to go after it with me attached.

  14. RUN
    alright totals for last week 16 mi

    This is a combination of running and walking for the whole week. The new dog is in the process of dropping 20 lbs (15 more to go) and can only do about 3 miles of a steady run.

  15. RUN
    good Outside run the end of Novemb... 5.5 mi 00:47 08:28 pace

    The weather was in the low 50s. Last year, we had a foot of snow. It was fabulous day. I took the son with me. He peeled off and finished up with three while I went on a little further. I was looki... read more

  16. RUN
    good Thanksgiving Course Run 3.1 mi 00:28 08:53 pace

    A nice brisk 30 degree run after a snow storm. I took my son and we ran the course for the 5K that he'll be doing on Thanksgiving. The course is kind of unique in that it is all within a shopp... read more

  17. RUN
    good Treadmill 5.15 mi 00:43 08:15 pace

    Since the rec put wifi in the place, it has been much more tolerable to run on the treadmill. Maybe I should judge my runs by how many episodes of Breaking Bad I get in. This was a one episode run.

  18. RUN
    good Feels Like I Just Ran a Half ... 12.65 mi 01:47 08:29 pace

    I can't remember the last time I did 12 miles for a training run. Yeah, I know I was due for a longer run and I'm glad I did it, but man...my legs are tired today. That tiredness has trav... read more

  19. RUN
    good Treadmill...again. 3 mi 00:24 07:55 pace

    I could have waited for the weather to warm a bit and it did indeed warm up enough that I would have ventured out, but I was tight on time. The treadmill next to me was giving it's dying moans... read more

  20. RUN
    good Treadmill 7.25 mi 00:57 07:49 pace

    I haven't got my cold weather skin on yet. Instead of 7 miles in 34 degree weather I opted for 7 on the treadmill. Bonus though that they now have wireless so I put on Netflix.