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  • 12 miles
  • 02:23 time
  • 1326 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great Run right thru it 5.01 mi 01:06 13:13 pace

    Insomnia's back. So despite this being a "rest day", and even though I had taken my pill too late and woke up groggy, I knew I needed this sunrise run. I'm refusing to allow an... read more

    • Darrell G.
      Darrell G.

      There you go....Run your way into to feeling better; you never feel your way into running better! Superb effort!

      1 day ago Like

  2. RUN
    great Wait - WHAT?!?!?!?!?!? 6.5 mi 01:17 11:49 pace

    Somewhere along the way, my "easy pace" is closer to what used to be my "tempo" pace.... guess all those squats in Boot Camp are paying off!!!! WOOT WOOT! I guess I'll wh... read more

  3. RUN
    great Campbell Family Board Meeting 10.72 mi 02:50 15:52 pace

    This was more Board Meeting than run....discussed party plans, household budget, resolved a couple of issues, and even locked down our vacation plans....while burning 1,300 calories!!! LOL!

  4. RUN
    good Emotionally Empty Miles 5.03 mi 01:01 12:08 pace

    I was expecting this to be a bad run, seeing as how I cried myself to sleep last night, with the Hubster literally rocking me like a baby. He got me up at 5 for our run, and I took my friend'... read more

  5. RUN
    tired Sleepy miles 5 mi 01:02 12:19 pace

    Late start, but not running was simply not an option. Aside from just being sleepy, I struggled for the first few miles (then I rremembered the squats drom last night.... ) Looking forward to re... read more

  6. FIT
    great Kickboxing 01:00

    I. Am. Beat. Can't WAIT to do it again.... scale's not moving as fast as I'd like it to, but I'm down 3 inches in my waist! Now time to clean up the eating a smidgen and see so... read more

  7. FIT
    great Spinning 01:00

    "SMOOTHER THAN A FRESH JAR OF SKIPPY!!!"

  8. FIT
    great Double Duty For Dat Summer Booty 01:20

    DOUBLE CLASSES tonight..... Kickboxing, followed by Bodyworks Plus Abs (Marcus taught double classes again). I'M ON A MISSION!!!!! I've been ordered to rest tomorrow, though....

  9. Shared Photo

    Stick a fork in me..... SO DONE! Garmin time 5:43:48.... don't know chip time yet...WHERE'S MY BEER????

  10. FIT
    great Double Duty For Dat Booty!!!!! 01:50

    Back to back classes tonight. Kickboxing, followed by Bodyworks Plus Abs....both taught by Marcus, who kept telling us he loves us, while trying to kill us.... yet another happy death.... I'll... read more

  11. RUN
    great Re-Trial LSD 8 mi 01:33 11:35 pace

    Sooooo... I know how they say don't change anything so close to race day (one week out) BUUUUTTTTT, I switched back to Adenalines on this run. I need fhe support, and I rationalized that the P... read more

    • Don C.
      Don C.

      I love those shoes!

      25 days ago Like1 person

    • D M.
      D M.

      As long as it was comfortable that is all that matters. You will know anything starts hurting later.

      25 days ago Like

    • Samara
      Samara

      Good luck on your race! I know you'll rock it!

      24 days ago Like

  12. RUN
    blah Draining LSD 20.01 mi 04:36 13:46 pace

    Strong, but tired.... started out tired. Finished damn near dead....in other news, this is the last 20 miler before the marathon, so I'm gonna miss the extended runs with the Hubster

    • Holly T.
      Holly T.

      you can still do these long runs without a marathon right? LOLOL

      about 1 month ago Like

    • Angela T.
      Angela T.

      LOL! I got him to agree to let me do the Bahamas Marathon in January, on the premise that I wold train and run it with the girls...
      soooo.... probably not. Although we do have an 11 mile loop that's our usual LSD.... so I can't complain....

      about 1 month ago Like

    • Darrell G.
      Darrell G.

      Superb!!!

      about 1 month ago Like

    • Cherish M.
      Cherish M.

      Awesome !

      about 1 month ago Like

  13. RUN
    great Cherry Popping LSD 20.05 mi 04:18 12:50 pace

    LSD with the Hubster. His first ever 20 miler. So proud of him for pushing through. Today was more "fun run" than training, as we played "tag" running down the beach....

  14. RUN
    great 5 easy sunrise.... 5.02 mi 01:02 12:14 pace

    Kinda, sorta a rest day, but I've been "resting" for the past several months, so movement feels good. Still feeling yesterday's Boot Camp, so this one was on cruise control....