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  • 8 miles
  • 05:15 time
  • 1073 calories
  • 5 workouts
  • This Week time period


  1. FIT
    great Boot Camp!!!!! 01:40

    Caught the second half of the class before boot camp. Loved. Every. Minute. #Onamission

  2. RUN
    great Track Practice 4.1 mi 00:47 11:33 pace

    I'm still the fat, slow kid, but it's time and money well spent toward a goal. #Onamission

  3. FIT

    This class was so boring, I forgot to post it! Gonna have to search for another yoga class

  4. FIT
    great Kickboxing 01:00

    Great class! Hardest one to date!

  5. RUN
    tired 5k Time Trial 3.13 mi 00:33 10:38 pace

    First ever time trial. Lessons learned: 1. Overpasses and time trials are mutually exclusive (this one felt over before it began); 2. Any speedwork should follow a rest day, NOT the morning after ... read more

  6. RUN
    great Run right thru it 5.01 mi 01:06 13:13 pace

    Insomnia's back. So despite this being a "rest day", and even though I had taken my pill too late and woke up groggy, I knew I needed this sunrise run. I'm refusing to allow an... read more

    • Darrell G.
      Darrell G.

      There you go....Run your way into to feeling better; you never feel your way into running better! Superb effort!

      24 days ago Like1 person

  7. RUN
    great Wait - WHAT?!?!?!?!?!? 6.5 mi 01:17 11:49 pace

    Somewhere along the way, my "easy pace" is closer to what used to be my "tempo" pace.... guess all those squats in Boot Camp are paying off!!!! WOOT WOOT! I guess I'll wh... read more

  8. RUN
    great Campbell Family Board Meeting 10.72 mi 02:50 15:52 pace

    This was more Board Meeting than run....discussed party plans, household budget, resolved a couple of issues, and even locked down our vacation plans....while burning 1,300 calories!!! LOL!

  9. RUN
    good Emotionally Empty Miles 5.03 mi 01:01 12:08 pace

    I was expecting this to be a bad run, seeing as how I cried myself to sleep last night, with the Hubster literally rocking me like a baby. He got me up at 5 for our run, and I took my friend'... read more

  10. RUN
    tired Sleepy miles 5 mi 01:02 12:19 pace

    Late start, but not running was simply not an option. Aside from just being sleepy, I struggled for the first few miles (then I rremembered the squats drom last night.... ) Looking forward to re... read more

  11. FIT
    great Kickboxing 01:00

    I. Am. Beat. Can't WAIT to do it again.... scale's not moving as fast as I'd like it to, but I'm down 3 inches in my waist! Now time to clean up the eating a smidgen and see so... read more

  12. FIT
    great Spinning 01:00


  13. FIT
    great Double Duty For Dat Summer Booty 01:20

    DOUBLE CLASSES tonight..... Kickboxing, followed by Bodyworks Plus Abs (Marcus taught double classes again). I'M ON A MISSION!!!!! I've been ordered to rest tomorrow, though....

  14. Shared Photo

    Stick a fork in me..... SO DONE! Garmin time 5:43:48.... don't know chip time yet...WHERE'S MY BEER????

  15. FIT
    great Double Duty For Dat Booty!!!!! 01:50

    Back to back classes tonight. Kickboxing, followed by Bodyworks Plus Abs....both taught by Marcus, who kept telling us he loves us, while trying to kill us.... yet another happy death.... I'll... read more

  16. RUN
    great Re-Trial LSD 8 mi 01:33 11:35 pace

    Sooooo... I know how they say don't change anything so close to race day (one week out) BUUUUTTTTT, I switched back to Adenalines on this run. I need fhe support, and I rationalized that the P... read more

    • Don C.
      Don C.

      I love those shoes!

      about 1 month ago Like1 person

    • D M.
      D M.

      As long as it was comfortable that is all that matters. You will know anything starts hurting later.

      about 1 month ago Like

    • Samara

      Good luck on your race! I know you'll rock it!

      about 1 month ago Like