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Angela logged 4590 miles.

Last workout about 1 month ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period


  1. RUN
    great 1.93 mi 00:29 14:49 pace

    Last solo leg

  2. RUN
    blah Round 5 2.89 mi 00:39 13:37 pace

    Round 5. If you take EVERY ANIMAL out of Noah's Ark, and put it beside you in the woods, then make it PITCH BLACK, that sums it up. Only two more legs for me, before the finish line!!!!!! An... read more

  3. RUN
    2.99 mi 00:39 12:52 pace

    Round 4! Last leg in the sun I think/hope. #NightRunners #SolePatrol #Keys100 #RunTheSun #BGR #RunHappy

  4. RUN
    great Round 3 3.78 mi 00:55 14:28 pace

    Round 3! #ThisHeatAintLoyal I passed a runner down, an apparently unrelated paramedic, and a whole lotta roadkill. #SlowMotion #SolePatrol #RunHappy #RuntheSun #WorkHardPlayHarder #TeamNoSleep

  5. RUN
    great Round 2! 3.78 mi 00:48 12:36 pace


  6. RUN
    great Round 6 2.35 mi 00:28 11:44 pace

    Round 6. Once I reconciled that if I were to be dinner for a Woodlawn Creature or The Kracken, or roadkill, there'd not be much I could do about it, I said a prayer that it would be quick and... read more

  7. RUN
    tired First Leg... 5.25 mi 01:02 11:44 pace

    First leg. Started out WAY too fast.... taking a nap before my next leg. Maybe. #TeamNoSleep #SolePatrol #RunHappy #RuntheSun #WorkHardPlayHarder

  8. RUN
    great Gimpy Limp Wog 5.07 mi 01:10 13:49 pace

    Breakfast miles. Sunrise Gimpy limp.... definitely putting the brace back on... beautiful run otherwise. Even tried to smile through the pain. #Onamission #RunHappy #RuntheSun #EatClean #TrainDir... read more

    • Luna

      sorry about the pain, but great morning miles!

      about 1 month ago Like

    • Darrell G.
      Darrell G.

      Great run, Angie. Now let's find the cause of that limp.

      about 1 month ago Like

  9. RUN
    great Happy Hour Run 5.02 mi 01:05 12:54 pace

    Missed my morning run, thanks to taking Melatonin too late last night. Breakfast was coffee w/cream, no sugar. Lunch was a power greens salad w/tuna. Dressing was olive oil and garlic infused red... read more

  10. RUN
    great 3.73 mi 00:47 12:33 pace

    Early morning BGR group run...

  11. Got all geared up for a long one, but my Sunday LSDs, are so much a part of me that it feels sacrilegious to run long on a Saturday. Guess I'll do floor, core, and stretch today and get my lo... read more