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Entries

  1. FIT
    great BOOT CAMP!!!!! 01:05

    AWESOMENESS.....

  2. RUN
    alright Seven the hard way.... 7.02 mi 01:47 15:15 pace

    Seven miles in a pair of Nikes that started hurting at mile TWO..... valuable (PAINFUL) lesson learned.... followed it up with a Boot Camp class. Now my entire body is hurting and my knees are on... read more

  3. Shared Photo

    One of this morning's pics...

  4. RUN
    great Hot, but Gorgeous! 5.1 mi 01:07 13:09 pace

    Beautiful Sunrise Run..... a little breeze, bit like a blow dryer to the face....LOL.... gotta get my groove back...channeling my inner "Stella"...

  5. RUN
    tired Not sure WHAT to call this... 5.31 mi 01:19 14:48 pace

    I tried, quite unsuccessfully, to outrun a bad attitude... a reminder that I need to run first thing in the morning, before anyone has time to piss me off....

    • Sam R.
      Sam R.

      I call that "sanity." Just think what you would have felt like if you hadn't gone for the run. You may not be able to outrun it entirely, but you can get it good and winded so that it has a harder time keeping up with you. ;-)

      8 days ago Like1 person

    • Darrell G.
      Darrell G.

      The attitude dictates the run; the run never dictates the attitude. Nice 5.

      8 days ago Like1 person