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  • 2 workouts
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Entries

  1. I just did 10 Pushups for the Troops!!!! #GiveThem10

  2. FIT
    great Lunch Break Challenge Workout 00:22

    W5D2 - Came home on lunch, stripped, and did it on the living room floor: 100 Jumping Jacks, 100 Burpees, 100 Squats, 100 Pushups, and 100 Crunches...#onamission

  3. FIT
    good W5D1 Challenge workout.... 00:26

    100 Jumping Jacks, 100 Burpees, 100 Squats, 100 Pushups and 100 Crunches....be glad when this is over...

  4. RUN
    alright Hot as Hell 20 Miler 20 mi 04:53 14:38 pace

    This was my first 20 miler since January, and my legs were like "WAIT....WHAT?????" that aside, I felt pretty good for the first half, then the heat started to get to me...walked quite a... read more

  5. RUN
    great RUN 05/18/13 04:01 PM 1.99 mi 00:30 15:11 pace

    Lunch walk

  6. FIT
    great Round 2 at the Gym 00:30

    My day started and ended at the gym... I didn't have the heart to run a second time today, so I did 30 minutes on the StairMaster, followed by some strength training....3 sets of 15 each: Assi... read more

  7. FIT
    great 5/100 W4D5 00:18

    80 Jumping Jacks, 80 Burpees, 80 Squats, 80 Pushups, and 80 Crunches...Happy Friday, Folks!

    • Sheri H.
      Sheri H. Great Performance
      Great Performance:

      Gosh Almighty! Great job!

      3 days ago

  8. RUN
    great RUN 05/17/13 05:13 AM 3.13 mi 00:33 10:30 pace

    Sleepy, but DONE! Bring it! HAPPY FRIDAY!!!!!

  9. FIT
    alright 5/100 Challenge Workout 00:17

    80 Jumping Jacks, 80 Burpees, 80 Sumo Squats, 80 Pushups and 80 crunches...

    • Esra A.
      Esra A. You're an Inspiration
      You're an Inspiration:

      wow very impressive Angela!

      5 days ago

  10. RUN
    good RUN 05/16/13 12:11 PM 2.24 mi 00:40 17:40 pace

    Lunch walk...

  11. RUN
    good RUN 05/15/13 07:26 PM 2.79 mi 00:31 11:13 pace

    Sleepy after work run...

  12. FIT
    great 50/100 Challenge Workout 00:30

    Took a LOT longer on the heels of a 6 mile run...should have eaten something (I swear I almost passed out at Burpee number 65) 80 Jumping Jacks, 80 Burpees 80 Sumo Squats, 80 Pushups, and 80 Crun... read more

  13. RUN
    great RUN 05/14/13 05:48 PM 6.61 mi 01:20 12:01 pace

    Happy Hour Run....I literally RAN out of the office! LOL! Tunnel, Big-Assed Bridge and Overpass aside, this is still my favorite route....I really enjoyed this run...especially after the day I'... read more

  14. RUN
    great RUN 05/13/13 09:45 PM 2.25 mi 00:45 19:50 pace

    The walk back from the beach, soaking wet and full of sandy, beachy fun...

  15. RUN
    great RUN 05/13/13 08:48 PM 2.06 mi 00:42 20:17 pace

    Tricked myself into working out, by walking with the kid....Quality time at its finest....

  16. FIT
    tired Double Decker Challenge Workout 00:26

    I thought I would take a rest day today, even had dinner and all (which made a reappearance at burpee number 76).... 240 Squats, 80 Jumping Jacks, 80 Burpees, 80 Squats, 80 Pushups, 80 Pushups, 80 ... read more

  17. FIT
    great Basketball 00:20

    I knew we were chancing it, which was why I didn't flinch when it started raining....at least I got to "run in the rain" from the car to the apartment!

  18. RUN
    great RUN 05/12/13 06:50 PM 1.68 mi 00:37 22:04 pace

    Sooooo... I casually mention to the Mister (over dinner, mind you) that I am one mile away from 30 for the week....what does he do??? He laces up! A man after my own heart...

  19. RUN
    great RUN 05/12/13 09:30 AM 6.25 mi 01:17 12:18 pace

    Mother's Day 10k - If my memory serves me correct, this (or some variation of it) will be my time to beat (I LOVE Carlos' challenges! Did I mention that???) Not bad, because this is my ne... read more

  20. FIT
    good StairMaster 01:00

    No.... I didn't eat any fast food (this time).. I just needed a good workout to strengthen my hips and core, without so much pounding on my knees...