Bizofmarathons
Nice little run...fueled mainly by Jay-Z.
- Site:
- http://businessofmarathons.tumblr.com/
- Miles:
- 355 total / 0 in 2013
- Goal:
My goal is to be the 70 year old guy still running marathons. I am currently working on strengthening my core and breaking the 4:30 time in my next marathon.
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Bizofmarathons logged 355 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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RUN
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RUN
great Lyons to LaGrange (Ogden Ave)... 6.13 mi 00:55 08:58 pace
Longest run in a long time...worst part was turning around and realizing the wind was at my back on the first part. Pretty cool in the fingertip for the last mile and my frickin iPod died midway t... read more
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blah The Runner's Soul - Team Luna... 4.4 mi 00:44 10:00 pace
Struggled to get my wind back after a month and a half hibernation after the St. Jude's Marathon. Body was pretty banged up after a marathon triumvirate end to 2011. Very excited to be back ... read more
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#dailymission What should be a rule for locker room etiquette? I believe McSweeney's had a good suggestion a couple month's back! ... read more
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Here is what the Chicago Marathon finisher's medal will look like... http://www.lastingcommemoratives.com/item/2730/original-artwork-medal-and-photo-display-chicago-marathon-2011
2 people liked what Bizofmarathons said - RUN
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Are we doing two a days now? #rockstar
over 1 year ago • Like
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#dailymission Do you wear compression sleeves/shorts/shirts and for what reason do you or don't you use them?
I do not believe the hype when it comes to compression gear. I haven't had ... read more
1 person liked what Bizofmarathons said-
I have some compression running tights but I bought them because they were cute ; ) I did notice my knees felt great wearing them though.
over 1 year ago • Like
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RUN
great Bucktown 5K 3.11 mi 00:29 09:19 pace
I forgot my GPS, but was trying for a 10-10:30 pace due to next week's Chicago Marathon. Was faster finish than I wanted, but felt strong and comfortable throughout the race.
Great weather..... read more
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Great job on the 5K Biz
over 1 year ago • Like
- Show 2 more comments...
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Nice job!
over 1 year ago • Like
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RUN
good Salt Creek Trail 8 mi 01:14 09:15 pace
I failed to look at my GPS during the first 3 miles and my pace was way too fast around 8-8:15. My goal is to hold a 10:30 pace for the Chicago Marathon next week, because my lack of big milage th... read more
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#dailymission If someone says to you "why would you want to run a Marathon"? How do you respond? They say "it's not good for your body" How do you respond?
1) Anyone can r... read more
5 people liked what Bizofmarathons said -
#dailymission If you could train with anyone in the world, who would it be? Jenn Shelton
3 people liked what Bizofmarathons shared-
Jen Shelton would be AWESOME to train with! My friend actually met her a few months ago!
over 1 year ago • Like
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good 5 mi 00:44 08:52 pace
My right ankle did not feel right after this run was over. No swelling or bruising.
Hopefully a day off and some tweaking on my gait will help alleviate whatever is going on here.
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RUN
good Salt Creek Trail 4 mi 00:39 09:41 pace
Ankle was pretty sore the first mile, but smooth sailing 2-4!
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For any Chicagoians: Free concert Broken Social Scene concert tonight at 8pm by Wrigley! They are one of my favorite bands, I am pumped....details: ... read more
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#dailymission Is there a race you regret? "In order to survive, gotta learn to live with regrets" Jay-Z - I want to say I regret the LA Marathon...I really screwed up my knee and came ... read more
1 person liked what Bizofmarathons said -
#dailymission Do your children run/bike/swim? My children do not exist yet, but when they do...if it's a boy he is going to be a kicker in the NFL and will most likely prefer biking, if its a... read more
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RUN
good Lyons, Brookfield, LaGrange, ... 16 mi 02:58 11:07 pace
Left ankle still tender from yesterday, but I think a day off should help it out.
Had flashbacks to the LA Marathon with the 50 degree weather and light rain...no wind and heavy rain allowed me no... read more
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Running playlist worthy!!! Wilco's Art of Almost: http://soundcloud.com/vemeko/wilco-art-of-almost
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Bizofmarathons
Nice run.
over 1 year ago • Like