Andrea P. rode: 20 mins warm up 40 mi...

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  • 16 miles
  • 01:07 time
  • 14.3 pace
  • 710 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Turbo Session - under load - inc warm up and down 16 mi 01:07 14.3mph pace

20 mins warm up
40 mins @241 average watts output in top gear
17 mins cool down

Really happy with that after a long ride on Sunday - in the big ring too, all day!