- Miles:
- 2799 total / 174 in 2012
- Goal:
Every other day. Strength training, running, and cycling all summer. 5K in June.
Patrick B. ran: Ran later than normal...
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- 3 miles
- 0:00 time
- 0:00 pace
- 543 calories
- details
great
Around Saint Charles
3.25
mi
Ran later than normal and was tired all day. Got stronger over the last mile and finished up with some sprints.

