Patrick B. ran: Decided to get some m...

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  • 4 miles
  • 0:00 time
  • 0:00 pace
  • 626 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Around Saint Charles 3.75 mi

Decided to get some miles in now that my three week battle with respiratory infections is over. First two miles were slow, but felt great. Stopped stretched, hit a gentle hill, and walked the final quarter mile back so tomorrow doesn't feel so bad. Glad to be get back out there, and hope I can get back to previous mileage as I take this seriously again.

about 1 year ago

Calories
626