- Miles:
- 2799 total / 174 in 2012
- Goal:
Every other day. Strength training, running, and cycling all summer. 5K in June.
Patrick B. ran: Not sure how fast but...
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- 4 miles
- 00:33 time
- 08:15 pace
- 648 calories
- details
great
Around Saint Charles
4
mi
00:33
08:15 pace
Not sure how fast but pushed myself for the first run of the week. Thanks crazy work hours.
