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Billy logged 1700 miles.

Last workout about 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    good Highandtown to Fort McHenry a... 17 mi 02:37 09:13 pace

    Went long and kept it slowish.

  2. RUN
    great Waterfront Baltimore 4.72 mi 00:40 08:28 pace

    Third run with the Newtons

  3. RUN
    great Patterson Park, Baltimore 4.78 mi 00:40 08:22 pace

    Sure are some hills at the park!

  4. RUN
    good Centennial Park 4.92 mi 00:40 08:07 pace

    Speedplay

  5. RUN
    great Ellicott City to Columbia to ... 14.38 mi 02:04 08:38 pace

    Long run. Ran from home to Target in Ellicott City. Felt great.

  6. RUN
    good Centennial Park 4.49 mi 00:40 08:54 pace

    Kept it really easy.

  7. RUN
    good Centennial Park 4.9 mi 00:40 08:09 pace

    1st run with Newton Gravity. Not bad.

  8. RUN
    great Centennial Park 5.1 mi 00:40 07:50 pace

    First Fartlek in a long time! Felt good to push the pace.

  9. RUN
    good Centennial Park 4.57 mi 00:40 08:45 pace

    Getting running again!

  10. RUN
    good Columbia, MD 5 mi 00:42 08:24 pace

    Treadmill - pouring outside!