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Billy logged 1568 miles.

Last workout 7 months ago. Help get them back on track!

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Entries

  1. RUN
    good Shasta Dam Trail 8.5 mi 01:28 10:19 pace

    Awesome run! Great views, great weather.

    • Matt
      Matt

      It is a beautiful day! Nice work, Billy!

      about 4 years ago Like

    • Jered R.
      Jered R.

      Way to make the most of the weather. Nice miles!

      about 4 years ago Like

  2. RUN
    good Whiskeytown 7mi loop 7.5 mi 01:09 09:13 pace

    Back on the D-mile wagon. Linked a few trails together for some run therapy. Haiiillll yeeeeaaaah.

  3. RUN
    3 mi 00:27 08:50 pace

    Testing out the zombie run app, and flushing the soreness from the Grand Canyon out of my quads. Great weather!

  4. RUN
    3 mi

    Bloody hot, but I dig it. Woot.

  5. RUN
    4.5 mi

    Great, mellow run on the Hornbeck. Hung out in the shade by the river about midway. Starting to look at running a bit differently.

  6. RUN
    4.1 mi 00:35 08:29 pace

    Whiskeytown and my quads have a dysfunctional relationship. It's painful, but my quads always keep coming back for more.

    • Chris
      Chris

      Your quads are a glutton for punishment!

      about 5 years ago Like

  7. RUN
    5 mi

    Untimed recover 5-er in the Icebreaker Quantum fleece. I think I'm gonna like this thing.

  8. RUN
    3 mi 00:29 09:45 pace

    Test run in Treksta's new trail runners. Lots o' mud and creek crossings = lots o' fun.

  9. RUN
    7 mi 01:08 09:39 pace

    Good day, light drizzle, testing out a new pack. Good times.

  10. RUN
    3 mi 00:22 07:19 pace

    Quick 3 followed by a 1/2 mile swim. Feels good to get in the pool again!

  11. RUN
    5.5 mi 00:46 08:26 pace

    Nice run down loop #2 from my house. Wore the Mizuno Prophecys for the first time in a while.

    • Anne C.
      Anne C. Nice Job
      Nice Job:

      years ago when i heard people running in Mizuno, I thought they were talking about an European town. I like my Bikila LS :)

      about 5 years ago

  12. RUN
    2 mi

    Treadmill work with Heather. nice way to end the day.

  13. RUN
    5 mi 00:37 07:20 pace

    Nice brisk run, getting reacquainted with Miracle Mile. "Lousy Smarch weather..."