Site:
http://www.lifeinthecircle.blogspot.com/
Miles:
1027 total / 0 in 2017
Goal:

Time to get moving again. Spring was a disaster but summer is going to rock! MCM here I come :)

Billie Pastor rode: Killer instructor - f...

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  • 0 miles
  • 00:45 time
  • 0:00 pace
  • 511 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Spin class 00:45

Killer instructor - felt good to sweat - my arms (shoulders) are feeling it already even though it was my legs burning in the class.

  • Terri L.
    Terri L. Nice Job
    Nice Job:

    It's amazing what muscles are needed to get certain workouts. Way to spin!

    about 4 years ago